So I'll do weight
training (like my Lioness Women's Strength Training Program) for a month or two, then switch to bodyweight training like the 90 Day Challenge
training (like my
Lioness Women's
Strength Training Program) for a month or two, then switch to bodyweight training like the 90 Day Challenge
Training Program) for a month or two, then switch to bodyweight
training like the 90 Day Challenge
training like the 90 Day Challenge
Program.