And when we ran the
plan by Cynthia Sass, MPH, RD, Health's contributing
nutrition editor, she warned us that even though the goop Detox is not a
liquid cleanse, most of the meals lack an ideal balance of carbs, protein, and healthy fat: «It's not a starvation
plan, but it may leave some people feeling hungry, depending on their age, height, activity level, and how much weight they have to lose,» she explained.