Do you think I could sub vitamin c powder for the same amount if apple cider vinegar or would that be too much
Vit c?
I strongly recommend against a coconut oil only diet or «cleanse» as magnesium, zinc, folate,
vit c, selenium, B3, B6, B12, molybdenum, sulfate are all necessary to open the detoxification pathways.
I love your smoothie, I was thinking of using some nettles in my green smoothie recently, but went for pea shoots instead: — RRB --RRB--RRB- Not wild, but seasonal and fill of
vit C!
A formula based on plant based protein it also contains probiotics (gut flora), pea and sprouted rice protein (hair food, all 9 amino acids for muscle repair), B vitamins (mood food), dandelion (liver toning), rose hip (
vit C), pomegranate (uv protective), acai (even more antioxidants)... sounds amazing right?
I did use frankincense but skipped the tea tree oil and added
Vit C and geranium just because I love the scent.
Take some garlic,
Vit C and echinacea — that can help
Still its a popular home remedy and surely the high
vit C is healthy.
Vit C, D and the B's are all crucial, and I highly recommend Dr Wilson's site and supplements — they have given me my life back.
personally i will not give
him vit c and iron supplement.
his pedia recommended
vit c and iron, but i was not comfortable with it that i seeked 2nd opinion from his hematologist, and based on his cbc and reticulocyte test, he is given folart for folic acid.
CARE FACTOR: The human body lacks the ability to synthesise vitamin C, which means we depend on dietary sources or supplementation to meet
vit C quotas.
I make a liposomal cocktail with glutathione,
vit c, and curcumin and mix them all in coconut water, drinking it 30 mins before breakfast.
A lot of
the vit c foods mentioned above are high in arginine as well as the antioxidant foods and superfoods.
Would you know a good source of
Vit C that you could put in bath?
We use probiotics, FCLO,
vit c, vit d, turmeric, good fats.
I started
Vit C a month ago and tolerated high dose for several weeks, 15 grams a day.
She does take
Vit c and a multivitamin daily.
Too late for me, I learned that a simultaneous combo of Vitamin K1 and
Vit C was very successful in eliminating nausea.
Vit C helps skin be more elastic to stretch back into place.
taking vitamins / good oils, LDN, Vit D3,
Vit C, zinc, fish oil, Mg citrate, Nature's Plus - Source of life multiple, HCl and enzymes with meals, dairy free probiotic at night, Vit B12 methylcobalamin shot / spray / under the tongue kind, MTHF and more may help.
There was a disease many years ago with the lack of
Vit C in the diet creating scurvy..
Milk thistle / alpha lipoic acid,
Vit C, glutathione, organic sulfur, Now brand - Detox support may help the liver.
2000 mg of fish oil / Mg citrate /
Vit C, zinc, Nature's plus - Source of life multiple, HCl and enzymes with meals, dairy free probiotic at night, Vit B12 methylcobalamin shot / spray / under the tongue kind and more help me Best wishes.
Don't we have to be careful of not having enough
Vit C?
It is like
Vit C and thins blood.
Zn / Mg / fish 2000mg / evening primrose oil 200mg / lecithin 2000mg / phosphatidylserine / DMAE / CLA /
Vit C / Vit A / Vit E / B vitamins (Pure brand - coenzymated kind) / Nature's plus - Source of life multiple / rhodiola / coenyzme Q10 / Osteoprocare / HCl and enzymes with meals / Orthobiotic or Cytoflora before a meal / Vit B12 methylcobalamin with intrinsic factor and folate / Vit D3 / Sunlight / exercise (walk) / good water / lay on couch for back support and side support.
not sure of the spelling... but should I supplement
Vit C while on this diet?
Hi, A bath in Epsom salt / baking soda... soak or taking organic sulfur or Now brand - Detox Support or 600 mg of cilantro or zeolites,
Vit C, chorella, glutathione and more may help detox you.
Absorption of iron from the lentils and pasta are significantly enhanced by the presence of
the Vit C in the tomato sauce.
Be sure to include iron rich plant foods at every meal and snack along with foods that are also high in
Vit C. For example, pasta with tomato - lentil sauce is a perfect pairing.
There are good forms of
Vit C but having a skilled practitioner would be best as I can not make recommendations without understanding the whole picture of your health.
Plus it's packed with
vit C to help boost our metabolism, which is always a bit compromised after flying.
I purchased the LivOn
Vit C and a few other of your suggested products.
Should I ingest the beet juice +
vit C directly before a race, 1 hr before, etc....
About fruit,
vit C and fructose: this hypothesis http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2917125/?tool=pmcentrez has a lot of interesting facts attached.
Quick answers: 1) There are a few studies that show
Vit C and A work synergistically together, which makes sense as both are critical in encouraging and maintaining healthy levels of collagen production.
2000 mg of lecithin, Phosphatidylserine / DMAE or krill oil, Coenzyme Q10, Rhodiola, Mg citrate 400 mg,
Vit C, 5000mcg of biotin, Nature's Plus - Source of life multiple, HCl and enzymes with meals, dairy free probiotic, Vit B12 methylcobalamin shot / spray / under the tongue kind / intrinsic factor kind, MTHF folate, coenyzme Q10, rhodiola, may help brain / body / thyroid / and more health issues.
Thanks for an insightful article - i use hydrolysed collagen powder with
vit c powder everyday even in my fryit vege smoothies, im feeling more energetic so far so good!
I take 1 - 2000mgs of
Vit C, SAMe and 5htp daily.
I've also been taking 500 mg NAC Sustain, 200 mcg Selenium, 750 mg
Vit C, 200 or more mg Natural Calm Magnesium Citrate as well as all of the other weekly & daily supplements.
With selenium, zinc, vit d and
vit c and minolarium protocol ebv went away.
For supplements only
Vit C regularly.
If Vitamin C was totally blocked by sugar ingested at the same time, then we'd all have been dead long ago since ALL fruit and veg which contain
Vit C also contain carbohydrates in greater or lesser degrees.
Not even 10g + of
Vit C showed any signs of diarrhea for her..
I have started taking Liposomal
Vit C as an adjunct to chemo and radiation for my Astrocytoma (brain cancer).
I adcribe to orthomolecular Wisdom: «synthetic»
vit C is all L - ascorbic acid, the same molécule that all mammals make in their livers (with the exception of primates, guinipigs and bats).
Along with immunity - boosting
Vit C and skin - brightening Vit A, ramps also have disease - fighting organosulfur compounds.
Take a good food based multi vitamon,
Vit C and D3.
Nature's Plus - Source of life multiple and fish oil / zinc, Vit D3,
Vit C, Mg citrate, HCl and enzymes with meals, dairy free probiotic at night, Vit B12 methylcobalamin shot / spray / under the tongue kind, MTHF and more helps me.
B12 brazil nuts or selenium for my thyroid vit B complex fish oil, krill oil, magnesium all minerals chelated,
vit C