Less muscle recovery and growth... 25.11.2016 Achieve better performance on low - carb diet by using L - carnitine 02.06.2016 High - protein diet does not cause kidney damage in the long term 17.01.2016 Animal study: low - carb diet with lots
of saturated fats cuts life expectancy 20.11.2014 Endurance athletes prepare better for races with a low - carb diet 26.10.2014 Exercise and low - carb diet combo excellent way to lose weight 20.08.2014 Low - carb diet doesn't
mean loss of muscle
mass or strength 23.01.2013 Low - carb diet makes it easier to maintain weight
loss 02.08.2012 Plant - based low - carb diet is healthy 02.05.2012 Saturated fat may make low - carb diet unhealthy 21.04.2012 Less carbs, better memory 14.11.2011 Protein diet protects against cancer: animal study 08.10.2011 Study: low carb + strength training = big fat
loss, no
lean body
mass loss 13.02.2011 Paleo diet: eat as much as you want, and 1399 kcal / day will fill you 10.02.2011 Sweet - toothed smoker is less strong 30.01.2011 Low - carb protein diet causes muscles to grow without training 13.08.2010 What happens if you go on a meat - only diet for a year?
Kurt Starting 352 × 0.52 = 183.04 lbs fat 352 × 0.48 = 168.96 lbs
lean Ending 265 × 0.30 = 79.50 lbs fat 265 * 0.70 = 185.50 lbs
lean Difference 183.04 - 79.50 = 103.54 lbs fat
loss in 3.5 months!!!!!! 168.96 - 185.50 = -16.54 lbs,
meaning he gained 16.54 lbs
of lean mass.