Sentences with phrase «lying side laterals»

There are also many arm raise exercises such as standing or seated side lateral raises, cable front or lateral raises, standing or seated front raises, standing or seated bent over dumbbell lateral, lying side laterals, and reverse pec.

Lying Lateral Raises, also called Lying Side Laterals is an excellent exercise to build side and rear deltoid muscles.

Not exact matches

Rolling side to side slowly when changing, helping her slowly transition up and down from sitting to lying down and back up again on changing table, encouraging reaching for toys when on hands and knees so that one hand is off the ground without collapsing, playing «row row row your boat» on your lap moving side to side and having her hold those tricky sideways positions are some examples of things you can do during the day to help her get used to lateral weight shifts.

The tibialis anterior lies on the lateral side of the tibia bone, or the front of your lower leg, and runs the length of the bone from the foot to the knee.

A typical superset can include machine leg presses and lying leg curls, wide grip pull - ups and push - ups, cable side laterals and seated dumbbell presses, or close grip bench presses and barbell curls.

If you're having trouble doing the lateral band walking exercise, you may need to start with a less intense gluteus medius exercise, such as the side lying hip abduction, which targets the gluteus medius.

Friday: Seated Leg Presses Lying Leg Curls Smith Machine Lunges Stiff - Legged Deadlifts Box Jumps (3 x20 reps) Calf raises (3 x20 reps) Seated Overhead Dumbbell Press Dumbbell Front Raises Dumbbell Side Raises Bent - Over Lateral Raises

Quads: squat (or leg press), leg extension Leg bi: leg curl on 2 different machines calves: standing calf raise, seated calf raise Chest: bench press, cable flyes back: bent over row, pulldown traps: barbell shrugs * shoulders: behind neck press, side lateral bis: barbel curl, one arm dumbell curl on preacher bench tris: lying tricep extension, cable pushdown fores: hammer curls, behind the back standing wrist curls abs: weighted crunches, cable side crunches

When you lift your arms straight out to your sides, the middle (lateral) and rear deltoids work hard, along with the supraspinatus, one of the four rotator cuff muscles, which lies beneath the deltoid.

We coded distinct behaviors by mothers: time spent in the nursing box with puppies, contact, licking / grooming, lateral nursing (mother lying on side), vertical nursing (mother sitting / standing), ventral nursing (mother lying on stomach), and orienting away from puppies.

From videotapes of mothers and puppies, we extracted seven variables of maternal behavior: time spent in a nursing box with puppies, contact, licking / grooming, lateral nursing (mother lying on side), vertical nursing (mother sitting / standing), ventral nursing (mother lying on stomach), and orienting away from puppies.

The Husbandry Project operant conditioning plans will ensure that participating dogs are trained to assume relevant positions such as standing still or lying on their sides (lateral recumbency) and to remain in these positions for the usual types of veterinary procedures.