Not exact matches
This whole food - based, low - carbohydrate, high -
fat,
moderate protein approach to nutritional ketosis is the first of it's kind, offering a unique approach to everyday meals using common, accessible ingredients that support the safe transition into; and
maintenance of, nutritional ketosis — completely dairy and grain - free.
They had each participant lose about 10 to 15 percent of their body weight, then put them on three different
maintenance diets — low -
fat (with about 60 percent of daily calories coming from carbs); low - glycemic - index (with about 40 percent of daily intake from carbs that cause only
moderate spikes in blood sugar, such as legumes and vegetables); and a very low - carb approach, with just 10 percent of daily calories from carbs.
For weight
maintenance, most people opt to eat a
moderate amount of carbs with a nearly equal balance of protein and
fat.
And I have been trying to mix the carb intake (higher carbs / lower
fat when I train, with one refeed ~ 280 gr carbs a day at
maintenance per week) and
moderate or lower carbs (and higher food) when I do cardio (once - twice) a week or rest.
Benefits of dietary modification in dogs (n = 14) fed a «
moderate fat, highly digestible low fiber diet» for four weeks versus a
maintenance diet were restricted to a tendency (8/14 dogs) to reduced borborygmi, flatulence and fecal volume (Westermarck et al, 1990).
Recipe features: • Balanced for Growth &
Maintenance • Gluten Free • Healthy Protein Levels •
Moderate Calories &
Fat • GMO Free Fruits & Vegetables • Natural, Hormone Free Turkey