Not exact matches
Around 6:30 a.m. I head out with my functional coffee — with
MCT oil and grass - fed collagen peptides — and CitiBike to the gym to
train a few clients.
By increasing energy production in athletes, they are able to perform harder and longer than they would without consuming
MCT oil prior to their workout or
training.
[00:35:10] Blog post: How to Use
MCT Oil to Fuel an IRONMAN Triathlon, and, How Endurance
Training Affects Carbohydrate Tolerance.