Sentences with phrase «maintaining weight loss results»

Not exact matches

Though it might seem like the key to getting in shape and maintaining weight loss, especially for those motivated by fast results, cardio should be done in moderation in order to see overall changes.

If not enough carbohydrate is consumed to maintain blood glucose levels for the brain, nervous system, and developing red blood cells the breakdown of glycogen for glucose results in a loss of water, which many interpret as weight loss.

Its high protein content also helps you to maintain muscle tissue, so when you're combining a weight loss diet with exercise, you'll be getting the best results possible (3).

While there is no clear - cut or ideal amount of macronutrient proportions a person should consume to maintain a healthy diet or lose weight, eating a «healthy» diet replete with a variety of unprocessed foods such as vegetables, fruits, and lean meats is correlated with being healthier and more likely to result in sustainable weight loss.

So on my «Getting Real» page I documented my change in lifestyle that resulted in a weight loss that I have been able to maintain since.

For both males and non pregnant females, injecting small amounts of this hormone on a daily basis along with a specific low - calorie diet results in the metabolism of abnormal fat stores and a resetting of the body's weight set point — weight loss is maintained when a normal diet is resumed.

Another study showed that a moderate - fat diet that included nuts was easier to maintain and resulted in more weight loss.

Low - carb dieters maintain themselves in a state of carbohydrate deprivation for extended periods of time, forcing the body to whittle down its fat reserves, which usually results in weight loss.

It is our responsibility to curb our sugar intake in order to obtain positive medical weight loss results and maintain them long - term.

Having been in the food business for many years and having fed myself and my own family and measured those results, and with a great deal of reading, I believe reducing (NOT ELIMINATING) carbohydrates may be an appropriate partial solution for gradual weight loss for some people while still maintaining a healthy body and mind.

And because you have to eat fewer calories to see weight - loss results (or to maintain your weight), it can feel ~ a lot ~ harder, she says.

Additionally, because cats can not process and utilize carbohydrates, Indoor and Weight loss formulas result in the loss of lean muscle mass because your cat is not consuming enough protein to maintain that muscle mass.

Despite trying many different diets over the years, Audrey was never able to maintain long - term weight - loss results.