Sentences with phrase «make sure you are well hydrated»

For starters, make sure you're well hydrated (at least six glasses a day), since we sometimes get a hunger signal when we really need water.

We made sure she got plenty of water and gave her wet food as an occasional treat (she primarily eats dry kibble), to make sure she was well hydrated, and made an extra effort to play with her every night, to give her stimulation and exercise.

Make sure they are well hydrated and physically capable of your planned journey.

Not exact matches

As a dietitian, I felt obligated to make sure that he was eating and drinking enough during his ride to ensure that he stayed well hydrated and kept his energy levels up.

Hemp is also a very good source of fiber, just make sure to stay hydrated when adding additional fiber to your diet if your body is unaccustomed to it.

(Make sure the texturized soy is well hydrated, and remove all water excess before cooking) At his point add the diced tomatoes, the chipotle purée, and dry oregano.

I love it being the tropical kind of girl that I am but I have to make sure that I cool down and hydrate myself as well as my family.

The Pedialyte idea seems like it would be good to at least make sure she stays hydrated.

Make sure you are well nourished and well hydrated.

It's especially helpful to take care of the new mom by making sure she is staying hydrated and well fed.

And as noted in Very Well, making sure your baby is well - hydrated, and possibly using a humidifier, can help keep your little one comfortaWell, making sure your baby is well - hydrated, and possibly using a humidifier, can help keep your little one comfortawell - hydrated, and possibly using a humidifier, can help keep your little one comfortable.

What helps is making sure I stay hydrated and incorporating a good amount of lean protein into my daily diet.

For instance, if your baby has a mild fever but doesn't seem to be affected by it or have any other symptoms then there is no need to do anything other than keep him well hydrated and make sure he doesn't get too hot when sleeping.

And so at that point the baby might be nursing more frequently than she would have if she was feeling better but at least then you know that you are providing her with some nutrition, you are providing her with electrolyte, you are providing her with not only cuddles but also to make sure that she is hydrated which is something that which is really hard to hydrate a child with a cup or bottle sometimes.

It also helps to make sure that you are well - hydrated and in the worst cases support hose can help with the circulation issues.

If she is feeling weak and lightheaded, the best thing to do is to make sure to hydrate by drinking water, sleeping, and resting whenever she can, and asking for any other kind of assistance that she may need.

Besides positive self - talk and other psychological coping mechanisms, some moms have found relief with herbal remedies as well as lifestyle changes like making sure to eat well, staying hydrated, and getting as much rest as possible (which is obviously difficult when you are the mother of an infant).

A few ways are pretty easy lifestyle changes, make sure you're getting enough sleep, stay hydrated, eat well, or pump to increase the demand and hopefully in turn increasing the supply.

If you are breastfeeding make sure that you are well hydrated.

If you are using any kind of sauna, make sure you are drinking plenty of water so that you are well - hydrated.

We're not skipping meals and we're making sure that we're sleeping good at night and we're hydrating appropriately in between meals or 10 minutes before, so we're not diluting digestive enzymes and hydrochloric acid.

So, if you're gonna try this approach, I would highly recommend making sure you're hydrating well, uhm — consuming a lot of trace mineral rich foods, a lot of the foods that we already talked about, fermented foods, Olives, Avocados, sea vegetable, uhm — wild - caught fish, wi — pasture - raised animal products, very rich in trace minerals.

This applies to the rest of your trip as well - keep a bottle of water on hand wherever you go to make sure you're properly hydrated.

It's going to cause to pee out a lot of water, so you got to make sure you're staying hydrated with good water that has sulfur and minerals in it.

Drinking plenty of water makes sure the body is well - hydrated and helps the lymphatic system do its job of flushing toxins and waste from the body.

If your child has multiple games in one day or is exercising for more than 2 hours at a time, there are a few good options for making sure they stay hydrated and energized.

Travel can make you constipated, so be sure each day to eat your pound of vegetables — extra points if they are fermented, such as sauerkraut, kim chee, or simply cultured vegetables — and stay well hydrated.

This includes making sure that you are well hydrated, that you take a daily multivitamin / mineral supplement and that you keep your electrolyte levels maintained.

Just make sure that you're well hydrated and that you feel good.

Making sure children are well hydrated may help them perform cognitively better.

So, you should make sure that you are staying well hydrated.

This means that you can become dehydrated if you are not making sure to hydrate extra well, contributing to constipation on keto.

In addition to exercise, make sure you are also eating well, getting enough sleep, and reducing bad habits (like sitting in front of the TV while eating, spending hours scrolling through your phone, or not hydrating before or after your workouts!).

What I do to make sure I stay hydrated is that I always have a bottle of water with me - so far it has been working well.

Make sure you are keeping well hydrated as this will also be helpful.

This is a routine I've been loving to keep my skin well hydrated in the cooler months to make sure it is a flawless canvas ready for makeup.

When you do wear lip pencil underneath you've got to make sure your lips are well hydrated by the way, since lip pencils can make your lips dry.

[HYDRATE YOUR SKIN] → Much like you need to drink enough fluids to keep yourself hydrated, it's important to make sure you're keeping your skin hydrated as well, especially if you're like myself and year makeup almost daily.

My poolside essential is a cute s» well water bottle to make sure I stay hydrated!

Make sure that you're using a hydrating moisturizer instead of a gel one, which may be perfect for the summer but won't be quite intense enough to make your skin feel good through winMake sure that you're using a hydrating moisturizer instead of a gel one, which may be perfect for the summer but won't be quite intense enough to make your skin feel good through winmake your skin feel good through winter.

«We'll give them a quick once over, and if they look hydrated and they are a good weight, we'll take them back and make sure their parents come back for them.

You are doing well by making sure she stays hydrated.

Make sure the trail isn't too arduous for your pet, and bring enough water to keep both you and your pet well hydrated.

As always, be looking to make sure your dog is well hydrated.

Make sure your pet is well hydrated, by always keeping water easily accessible for them.

With those symptoms the best treatment is to make sure your dog stays hydrated and keep him or her away from other animals for a few days.

Make sure Kitty is staying hydrated as well.

The best way to make sure they are cool and comfortable is to keep them hydrated with fresh water that is slightly cooler than room temperature, but not too cold and not too warm.

They took such good care of us for the weekend... they truely made our stay relaxing, and easy, and made sure we were well fed and hydrated the whole time.

Sure, you'll probably spend most of your day hiking, swimming, or even working the fields if you're contributing to a sustainable farm as your payment for a bed to sleep in, but it still makes sense to wear sunscreen, stay well hydrated with clean, safe drinking water, and eat well.