Sentences with phrase «maximum effort work»

Therefore I recommend that these speed athletes also incorporate maximum effort work, though this does not always have to be in the form of a major power lift or Olympic lift.

For these sorts of extremely low load high velocity movements, where smaller muscle groups are the prime movers (such as the rotators and deltoids), maximum effort work should be more directed towards the core, with the athlete concentrating on high resistance abdominal rotations and back / shoulder movements to build up the structures that support the arm.

Not exact matches

If gain is the criterion of value in work, efficiency — maximum results from minimum effort — is the major consideration.

«Our research teams work hard to develop systems for higher yields in our efforts combine to net maximum product for minimal cost and environmental impact.

We got maximum effort out of guys like Dakota, PJ, and Cline when Plan A worked which was teams committing and over-compensating to stop Haas.

-- Pitchers should not pitch with maximum effort at all times, and that goes for side work as well as games;

High Intensity Interval Training (HIIT) or «the express workout», where you work your body at its maximum effort for a period and then recover for an equal period, has hit the spotlight because of its ability to burn calories quickly.

Taking the time to perform a few warm - up sets will do wonders for your performance by increasing blood flow to the working muscles and warming them up properly so that they're ready to exert maximum effort.

In keeping with the conjugate approach, I work up to a heavy single using different box levels and kinds of boxes on my maximum - effort squat workout.

In order for a Power Training to be effective, you need to use the dynamic effort, which means working against a submaximal load (as outline in Power Training Intensity) with a maximum voluntary effort.

If you are working at maximum effort you should not have enough energy to complete 5 × 5 of all five exercises.

Effort and concentration is required to learn the postures and work in them for maximum benefit.

Starting with a light weight, he'd squeeze out a set of 20 reps.. Then with each set, he'd increase the weight and lower the reps, working to maximum efforts.

These are maximum effort (ME) work and dynamic effort (DE) work, which primarily refers to the intensity and cadence of a specific lift or a given day depending on how it is incorporated into the athlete's overall routine.

By the way, very advanced competitive Olympic Weightlifters have the ability to modulate their force output, so that they can work with a maximum effort against submaximal loads.

It is a Pilates and Strength Training based workout that is low impact, but allows your body to work at it's maximum effort.

As many of us have a manic few weeks back at work in January, this date idea requires minimum effort and maximum fun.

It doesn't try to show some drastic change, but it does attempt to convince others that change can indeed happen, it also never puts blame on one person, because obviously with marriage it is a joint effort, there will be trials and on other occasions it simply won't work, but time and commitment can change that, rarely can a simple film like this address so much in such limited issues, but sharp, often improvisational dialogue and strong performances create a very real and insightful piece that underplays everything for maximum effect, which works.

Another area where Malcolm said there is still some work to be done is interoperability between the various operating systems such as iOS or Android for digital publishing efforts to derive maximum benefit.

And my self - published print stuff was maximum work with minimal results, after giving my all to the marketing efforts.

If a shelter has an emergency — say a natural disaster or a large hoarding bust — and shelter staff are working around the clock, then it's appropriate to ask rescuers for their maximum effort too.

Yes, Climate Audit attacked this new work too — although they ignored previous efforts by Kaufman and others on the Holocene Thermal Maximum, some 9,000 - 11,000 years ago.

In drawing up its long - term strategy, Japan says it: «Will put best of its efforts to work on global warming countermeasures and make maximum contribution to the global emission reductions.»

Our firm focuses on working each individual case in an effort to obtain the maximum compensation possible.

We take pride in informing that our writers are professionals who dedicate their time and maximum effort in to creating top notch resumes that have been known to work.

• Track record of assisting with the realization of the company's maximum profit contribution • Documented success in training staff members and reviewing their performances by implementing core training programs • Demonstrated ability to procure inventory and office supplies by creating and maintaining effective liaison with procurement officers and vendors • Known for resolving clients» issues and complaints by staying within the parameters of company protocol • Proven ability to improve customer relations through implementation of customer support programs and initiatives • Effectively able to assist marketing and promotion teams with visual merchandising efforts by providing them with logistical and administrative support • Competent in handling recruiting efforts and advising store managers of staffing needs and personnel issues • Proficient in facilitating clear communications between different departments by creating a workable bridge between them • Adept at scheduling product knowledge sessions with various sales representatives to provide them with insight into new products on existing product lines • Proven record of proactively building and maintaining customer relations with a view to maximize sales • Able to create and maintain positive work environments for staff members in a bid to retain them • Excellent skills in assisting managers in organizing, planning and implementing administrative strategies • Qualified to coordinate office operations by ensuring that schedules and objectives are met properly

At her present place of work she is renowned for ensuring that contact is made with the maximum number of homeless men and women in the organisations outreach effort.

Corporate Social Responsibility Advocate (2007 — Present) • Advocate social responsibility and brand goodwill throughout local communities through the development, organization, and implementation of various programs and events, selected from many applicants to represent the Dallas district • Work closely with community leaders, organizations, and business representatives to assess potential program and event needs as well as tailor efforts to community demographics for maximum positive impact • Coordinate all logistical and financial aspects with firm management and other interested parties