Sentences with phrase «mediterranean diet approach»

This trend fits in well with a Mediterranean diet approach to health, which looks to lower overall carbs but higher whole grains, including whole wheat.

Not exact matches

The diet is a hybrid of the Mediterranean and DASH (Dietary Approaches to Stop Hypertension) diets.

Carefully analyzing studies and trials from 1957 to the present, investigators found that the whole diet approach, and specifically Mediterranean - style diets, are effective in preventing heart disease, even though they may not lower total serum or LDL cholesterol.

A series of six articles appearing in the March issue of The Journals of Gerontology, Series A: Biological Sciences and Medical Sciences finds new correlations between a Mediterranean diet and healthy aging outcomes — while also underscoring the need for careful approaches to the use of data in order to measure the diet's potential benefits.

As the name implies, the MIND diet is derived from the Mediterranean diet and the DASH (Dietary Approaches to Stop Hypertension) diet, both of which were intended to target cardiovascular health.

The MIND diet is an acronym for Mediterranean - DASH intervention for neurodegenerative delay, fusing the acclaimed Med diet and DASH (dietary approaches to stop hypertension).

The eating plan is a hybrid of the heart - healthy Mediterranean - and the Dietary Approaches to Stop Hypertension (DASH) diets, and then tailored to focus on the foods shown to enhance brain health in the scientific literature.

The Pioppi Diet book caused a storm in the health world when it launched in summer 2017 - we even dubbed it «the only diet book you'll ever need» thanks to its common - sense advice and myth - busting approach to previous guidelines around healthy Mediterranean eating.

Topping their list is the Dietary Approaches to Stop Hypertension (DASH), followed by the Mediterranean diet.

So from his perspective, he speculates that it is the whole food plant based diet approach which the Mediterranean diet is known for that is beneficial, rather than the isolated compound of olive oil.

Thus, in the Diabetes Prevention Program, weight loss after GDM reduced future diabetes incidence by 16 % for every kilogram lost.77 The Nurses Health Study found that healthy diet patterns such as a Mediterranean diet, a Dietary approaches to stop hypertension (DASH) pattern diet or an Alternative Healthy Eating diet reduced diabetes incidence by 40 % — 57 % in women who had GDM 14 years before.78 Evidence of the Gestational Diabetes» Effects on Moms study shows that a lifestyle intervention that starts during pregnancy and continues postpartum is feasible and may prevent pregnancy weight retention and help overweight women lose weight.79 80