Sentences with phrase «mediterranean diet pattern»

«Can a Mediterranean diet pattern slow aging?.»

Not exact matches

In a new study published in The Journal of Urology ®, researchers determined that men who followed a Mediterranean diet, rich in fish, boiled potatoes, whole fruits, vegetables, legumes, and olive oil, and low consumption of juices had lower risk of aggressive prostate cancer (PC) than those who followed other dietary patterns like Prudent or Western diets.

The Mediterranean diet is a modern nutritional model inspired by the traditional dietary patterns of some of the countries of the Mediterranean basin, particularly Southern Italy, Greece, Cyprus, Portugal, Turkey and Spain.

Dietary patterns of the Mediterranean diet can be related to a lower diagnose of the attention - deficit / hyperactivity disorder (ADHD), according to a study published in the journal Pediatrics, led by María Izquierdo Pulido, Professor at the Faculty of Pharmacy and Food Sciences of the University of Barcelona, and José Ángel Alda, Head of the area of Psychiatry at Sant Joan de Déu Hospital (Barcelona).

«Because the Mediterranean diet is based on food groups that are quite common or easy to find, people around the world could easily adopt this dietary pattern and help protect themselves against heart disease with very little cost,» Georgousopoulou said.

They conclude: «We provide here tangible evidence of the impact of a healthy diet and a Mediterranean dietary pattern on gut microbiota and on the beneficial regulation of microbial metabolism towards health maintenance in the host.»

Dietary patterns that closely resembled the Mediterranean diet (with a score of ≥ 5) were linked with a 50 % lower risk of developing chronic kidney disease and a 42 % lower risk of experiencing rapid kidney function decline.

The new AHA paper acknowledges this finding, and that's one reason the authors advocate for an overall health - eating pattern, like the DASH Diet or Mediterranean diet.

The Mediterranean diet essentially refers to the food patterns common among countries around the Mediterranean Sea — particularly Spain, Italy, Greece, and Crete.

Interestingly, there is no particular component of the Mediterranean diet that can be ascribed to the longevity results, but rather the overall healthy diet pattern has been demonstrated to have a greater impact rather than any individual food.

The Mediterranean diet is a modern nutritional model inspired by the traditional dietary patterns of some of the countries of the Mediterranean basin, particularly Southern Italy, Greece, Cyprus, Portugal, Turkey and Spain.

Moreover, as scientists continue to uncover health - promoting properties of ancestral dietary patterns (for example, the Mediterranean diet, the traditional Japanese diet, and hunter - gatherer diets), by extension there is a renewed examination of the fermented foods that are so often a part of such ancient diets [8].

On their native diet they are free of disease and exceptionally hardy.17 An extensive study of diet and disease patterns in China found that the region in which the populace consumes large amounts of whole milk had half the rate of heart disease as several districts in which only small amounts of animal products are consumed.18 Several Mediterranean societies have low rates of heart disease even though fat — including highly saturated fat from lamb, sausage and goat cheese — comprises up to 70 % of their caloric intake.

Though they have not been specifically tested for health benefits they are similar to the DASH research diet and consistent with most of the measures of adherence to Mediterranean - type eating patterns (emphasis added).»

«The Nordic diet is a healthy dietary pattern that shares many elements with the Mediterranean diet,» says Dr. Frank Hu, professor of nutrition at the Harvard T.H. Chan School of Public Health.

The Mediterranean diet — widely considered the best eating pattern for preventing heart disease — also emphasizes plant - based foods.

«We provide here tangible evidence of the impact of a healthy diet and a Mediterranean dietary pattern,» wrote the team led by Danilo Ercolini, a professor of microbiology at the University of Naples in Italy.

The 10 percent cap was derived from modeling different kinds of healthy diet patterns — American, Mediterranean and vegetarian — and determining how many discretionary calories are left over for sugar after an individual ge the nutrients he or she needs, said Dr. Susan Krebs - Smith,, the chief of the risk factors assessment branch at the National Cancer Institute.

Thus, in the Diabetes Prevention Program, weight loss after GDM reduced future diabetes incidence by 16 % for every kilogram lost.77 The Nurses Health Study found that healthy diet patterns such as a Mediterranean diet, a Dietary approaches to stop hypertension (DASH) pattern diet or an Alternative Healthy Eating diet reduced diabetes incidence by 40 % — 57 % in women who had GDM 14 years before.78 Evidence of the Gestational Diabetes» Effects on Moms study shows that a lifestyle intervention that starts during pregnancy and continues postpartum is feasible and may prevent pregnancy weight retention and help overweight women lose weight.79 80