Not exact matches
Chef Gianni believes that
Mediterranean cuisine consistent with a
Mediterranean diet is «a healthy, delicious way to eat» and likes to use «
quality ingredients in a simple yet bold way.»
These substantial differences in consuming products belonging to
Mediterranean diet lead us to think that
quality of foods may be as important for health as quantity and frequency of intake.»
Staples of the
Mediterranean diet include: fruits and vegetables, legumes and beans, whole grains, herbs and spices, nuts and seeds, olive oil, and high -
quality seafood.
Mediterranean diet, moderate - to - high intensity training, and health - related
quality of life in adults with metabolic syndrome.
This directory includes unique nutrient databases with fat
quality and glycemic index ratings of foods, plant - based
diet for reversing heart diseases,
Mediterranean diet and others, etc..
You've probably already know how good the
Mediterranean diet is because it's packed with high -
quality proteins, an abundance of vegetables and healthy fats.