Sentences with phrase «minutes at a brisk pace»

It can be as simple as «walk Scooter for 15 minutes at a brisk pace twice daily and try for a 45 minute easy walk on the weekends» or «alternate feeding your cat on elevated surfaces and in different locations around your apartment.»

Not exact matches

Alternate 6 minutes at a very brisk pace with 1 minute at a moderate pace.

Jog slowly or walk at a brisk pace for 90 seconds to 2 minutes and then sprint at high - intensity for 20 to 30 seconds — repeat 4 to 8 times.

Walking at a brisk pace for at least 30 minutes a day will promote heart health but you should start with slow walking and every day increase the pace and the duration of walking a little bit.

A 150 - pound woman will burn about 168 calories walking at brisk pace for 45 minutes.

I recently switched to walking in the park at a brisk pace about 11min / km for 40 minutes and then 30 minutes hitt on the treadmill.

First, do an initial warm up by either running or walking at a brisk pace for 5 minutes.

Next five minutes: increase your tempo and walk at a slightly faster pace, making a brisk motion with your legs and shaking your arms to limber up.

The girl who won first place ran her 5K (3.1 miles) at a brisk pace of 8 minutes per mile (or a 7.5 mph on the treadmill).

The Post, on the other hand, runs just 115 minutes, moving along at a brisk pace that often makes it feel like a taut thriller as much as a drama about journalism.

The animation and voice work is solid, and the slightly more adult tone is a welcome change of pace, but even at a brisk 76 minutes, «Batman: Assault on Arkham» isn't nearly as enjoyable as its premise suggests.

At a taut 88 minutes, the film doesn't waste a frame, moving along at a brisk pace and escalating the terror every step of the waAt a taut 88 minutes, the film doesn't waste a frame, moving along at a brisk pace and escalating the terror every step of the waat a brisk pace and escalating the terror every step of the way.

At under 90 minutes, the pacing is brisk, and it doesn't languish too long before the the elements of mystery and suspense take over.

30 - minute episodes will keep things moving at a brisk pace and shouldn't feel bloated, and Starz should allow just the right level of violence and mature humour!

Okay, the acting, special effects and costumes are all bad, and some of the attempts at humour will make you groan, but the movie clips along at a brisk pace to clock in less than 90 minutes.

At a brisk 104 minutes, its pacing is just fast enough to keep you invested, while slow enough to be stressful as hell.

For overweight pets, the association recommends a walking regimen that begins with a brisk, 10 - minute walk, followed by 20 minutes at a casual pace.

Switching from driving to an active commute - walking at a brisk pace or cycling 30 minutes per day, 5 days a week - can deliver several health benefits for citizens: https://t.co/Zc2IaZFmwU #healthystreets ♀️ pic.twitter.com/bCIwSEgm 5z