Sentences with phrase «moderate intensity use»

Little's bill requires full amendment to the state's constitution to classify the Adirondack based property as Moderate Intensity Use.

«In 2014, The Adirondack Park Agency took formal action to reclassify the developed portion of the property to Moderate Intensity Use and added that the action would be effective upon transfer from OGS to a successful private buyer.

Not exact matches

Each cleaning mode allows the user to moderate the intensity of the brush using 3 additional levels.

«We instructed volunteers to walk or jog on the treadmill at a speed which they felt corresponded to the «light,» «moderate» and «vigorous» intensity descriptors used in the physical activity guide, yet they underestimated how hard they should be working to achieve moderate and vigorous intensity,» lead researcher and graduate student Karissa Canning says.

The 129 sedentary adult ages 18 to 64 recruited for the study, irrespective of their sex, ethnicity or BMI classifications, correctly estimated physical activities of light effort but underestimated moderate and vigorous effort, even after being given commonly used exercise intensity descriptors.

Its results were recently used by the UK Chief Medical Officers in the Department of Health's infographics on physical activity in pregnancy, which recommended at least 150 minutes of moderate intensity activity every week.

Using a randomized, placebo - controlled clinical trial (RCT) design, they randomized 48 participants into four equal groups of 12 people: low - to - moderate intensity, high - volume aerobic exercise (LO: HI); high - intensity, low - volume aerobic exercise (HI: LO); low - to - moderate intensity, low - volume aerobic exercise (LO: LO); and placebo (PLA) for an eight - week period.

Half - an - hour of moderate - intensity exercise at least five days a week used to be the required regime to keep fit.

The staining intensity is classified as negative, weak, moderate or strong based on the laser power and detector gain settings used for image acquisition in combination with the visual appearance of the image.

«Our major goal is to test this hypothesis by training women with breast cancer - related weakness using high effort plus moderate intensity exercise vs low effort combined with moderate intensity muscle exercise,» said Dr. Yue.

First you need to use up what's in your direct transaction account (preferred macromolecules)-- starting with creatine phosphate and glycogen.These provide quick energy for short - term, high - intensity exercise, or fuel for the early stages of moderate - intensity workouts.

The researchers investigated changes to arteries as well as blood flow after forty five minutes of moderate intensity resistance exercise making use of equipment like that normally used in fitness centers.

At State of Fitness, we prefer to use the Concept 2 Rower and the Airdyne bikes for both HIIT and moderate intensity.

You've got a lot of freedom with assistance exercises (you can go heavy, moderate, high - rep, low - rep, train to failure, pyramid or reverse pyramid your weights, use some «intensity techniques»; whatever), but I wouldn't try to reinvent the wheel.

Description: Endurance training is generally used to describe exercise that is done for a longer duration with moderate intensity.

Aerobic Exercise — Prolonged, moderate - intensity work that uses up oxygen at or below the level at which your cardiorespiratory (heart - lung) system can replenish oxygen in the working muscles.

The other pathway is known as the aerobic pathway, and your body uses this for low to moderate intensity exercise such as power walking.

It's true that moderate intensity, steady state exercise uses primarily fat oxidation as fuel, but that isn't the total picture.

Thompson D, Batterham AM, Bock S, Robson C, Stokes K. Assessment of low - to - moderate intensity physical activity thermogenesis in young adults using synchronized heart rate and accelerometry with branched - equation modeling.

Additionally, I believe that over three hours of moderate intensity you're going to push cortisol levels higher — using up more glucose & even breaking down protein to convert to glucose.

A continual and moderate intensity run was used for the workout segment.

Substrate use during and following moderate and low - intensity exercise: implications for weight control.

On the one side, there are people who prefer to use longer, more moderate intensity post weight training; usually 65 % of maximum heart rate for 30 minutes to an hour.

Sweat appears on the normal places on your shirt around your collar and armpits moderate - high intensity If you can ring a gallon of sweat from your shirt after exercising then you are working too hard at a high - very high intensity You would have to consistently work out for 45 - 90 minutes everyday to start seeing any weight loss results from doing only Low intensity activities, about 30 - 45 minutes for moderate - high intensity activities, and 15 - 30 min for high - very high intensity activities You can get an idea of how many calories you are burning when doing certain workout activities by using the WEIGHT LOSS CALCULATOR.

This type of cardio is done by using alternate workouts of moderate intensity, usually 2 - 3 minutes in length, followed by 1 - 2 minutes of maximum intensity.

In this moderate intensity 45 - minute class, you will sculpt and tone as you alternate between cardio intervals on the rowing machine and sculpting moves using dumbbells beside the machine.

High volume at moderate intensity is used at the first of the week, a light workout is done in the middle for maintenance of... Read more

The covariates included race / ethnicity (non-Hispanic white, non-Hispanic black, Mexican American, or other), educational attainment (< 12, 12, or > 12 years of education), smoking status (never, former, or current), alcohol consumption (0, < 3, or ≥ 3 drinks / wk), physical activity (0, < 5, or ≥ 5 times / wk of moderate - intensity to vigorous activities), BMI (< 25, 25 to < 30, or ≥ 30), family history of CVD (yes / no), and antihypertensive medication use (yes / no).

In brief, Gove should consider using them and amend the curriculum to ensure that a substantial element of the daily one hour of moderate to vigorous intensity activity that a child needs is achieved at school.

Based on rigorous research reviewed by the National Center on RTI at the American Institutes for Research, the authors highlight several recommendations for implementing RTI with fidelity: 1) Institute a continuum of instructional supports for students through a multi-level prevention system, including primary prevention through high quality core instruction in the classroom, secondary prevention through supplementary interventions of moderate intensity for students most at risk, and tertiary prevention through individualized interventions for those who do not respond to secondary prevention approaches; 2) employ universal screening through brief, valid and reliable assessments; and 3) monitor student progress using research - based assessment tools.

The movable scale used to provide emotion intensity ratings started at a default value of 5 («moderate emotion»).