Sentences with phrase «moderate carb tends»

Moderate carb tends to work best for adrenal fatigue.

Not exact matches

My dinner tends to follow the same theme as lunch: lots of vegetables, moderate protein, plenty of fat, and sometimes a carb like sweet potatoes or rice.

In most cases, a moderate carb, moderate fat diet tends to work best.

And if you'd rather just have a nice balance of everything (this tends to be my default recommendation), then just set protein and fat in the middle of their respective ranges, and carbs will end up being in a moderate (neither high nor low) range as a result.

Most people do best with moderate amounts of both fat and carbs, and most conventional meals / diets also tend to have moderate amounts of either.

Personally, I tend to cycle between the low - carb group and the moderate - carb group depending on the day of the week, so I range between 10 % to 30 % of my daily calories from carbohydrates.

Diets that are ultra-low in fat or ultra-low in carbs tend to backfire in the long run, so consider a more moderate approach.