Sentences with phrase «more lean muscle means»

Not exact matches

Include protein - rich food in your diet — this means more of fish and lean meats because your body needs amino acids to build new cells and develop feat brain, heart, muscle and tissue.

Healthy fat loss actually means concentrating on losing body fat slowly while still gaining muscle mass, which leads to a more well - developed and leaner physique in the long term.

Including protein foods throughout the day means your body will burn more calories simply by the work it takes to digest the protein you consume, encourage more fat loss via hormone production, which increases the integrity of your lean muscles, and even reduces cardiovascular risk!

In addition, exercise makes weight loss easier because you'll burn calories during your workout, your metabolic rate will be increased for some time afterwards, and you'll build lean muscle tissue, which is more metabolically active than fat — meaning that you burn more calories even when you're at rest.

Research also shows that there is no significant difference between the effects of an uneven protein distribution over the course of the day (meaning the majority of protein is consumed in one meal) and the effects of a more balanced one — both of them have similar effects on skeletal muscle protein turnover and lean mass retention.

Being toned means nothing more than having muscle and being lean.

Which means your body packs on more and more rock hard, lean muscle - fast!

I mean just being more type A at the start so you get more muscle mass, stronger, leaner more overall fit and then try to be more intuitive.

Just because a muscle gets more tone, lean, or tight, does not necessarily mean it will grow in size.

Muscle is far more «metabolically active» than fat, meaning that lean, more muscular people have an easier time burning calories at rest than to people with higher proportions of body fat.

BCAAs boost muscle protein synthesis, which means they help to rebuild and grow your lean muscle tissue more effectively.

It instead increases testosterone levels meaning you can train harder and for longer periods meaning you ultimately burn more fat stores and generate more lean muscle.

Because scientists are discovering that increased protein intake, even when a normal diet is consumed, works to enhance lean muscle mass, help individuals lose weight, and helps enhance athletic performance, meaning, it gives you more energy and stamina to work out longer and harder without feeling exhausted as quickly as you normally would.

Big movement means more muscle activation which means more energy used and more lean muscle supported.

If you're trying to lose weight, then adding lean muscle means your body will consume more calories, and thus a greater daily calorie deficit than that of a fat person eating the same amount of food and doing the exact same exercises.

More strength means more lean muscle mMore strength means more lean muscle mmore lean muscle mass.

Cell - Tech ™ is designed to optimise this energy system which means when you would otherwise hit the wall you can grind out a few more reps. Cell - Tech ™ uses two highly pure forms of creatine coupled with a sophisticated system to facilitate maximum transport of creatine to muscles leading to gains in lean mass and strength.

More lean muscle mass means more calories burned 24 hours a More lean muscle mass means more calories burned 24 hours a more calories burned 24 hours a day.

The people with an athletic frame find it easier to build muscle because they tend to be testosterone and growth - hormone dominant — meaning they tend to hold on to lean muscle although they gain fat more easily than ectomorphs.

So the healthiest way to gain weight is by putting on lean muscle, which means while you're going to be eating more, you need to be conscious of what you're eating.

Small dogs have unique health needs that may require a smaller kibble size, and their higher metabolism and lean muscle mass mean they benefit from more nutrient dense food with higher antioxidant and protein levels.

Our salmon & peas grain - free recipe includes 80 % animal - based proteins which means more amino acids to fuel lean muscles.

Our turkey & sweet potato grain - free recipe includes 85 % animal - based proteins which means more amino acids to fuel lean muscles.