Sentences with phrase «most breakfast cereals»

Most breakfast cereals in boxes, including sugar - free ones, have a high glycemic index.

We want to try and eat foods that are closest to their most natural form and unfortunately most breakfast cereals are far from it.

These would include most breakfast cereals, breads, snack foods, candies, and even fruits and juices.

Muesli typically has less sugar and calories than most breakfast cereals on supermarket shelves.

However, even most breakfast cereals that aren't frosted in sugar are marketed heavily as «heart healthy», «rich in fiber», and «a good source vitamins & minerals»... Unfortunately, nothing could be further from the truth!

It is also in pasta and noodle dishes and most breakfast cereals.

While you may think you're being good and cutting out some calories, most breakfast cereals are either loaded with sugar, and / or fill you up for about 5 seconds..

That's right, a dish many would consider their «cheat meal» is actually more nutritious than most breakfast cereals.

For the record, doughnuts, bagels, most breakfast cereals, and other highly refined items do not cut it as a balanced breakfast.

Dr. Mark Hyman, author of the Blood Sugar Solution, notes that «most of us don't know that a serving of tomato sauce has more sugar than a serving of Oreo cookies, or that fruit yogurt has more sugar than a Coke, or that most breakfast cereals — even those made with whole grain — are 75 % sugar.

Most breakfast cereals — not only the sugary ones but even the sugar - free types such as oat rings, cornflakes and puffed cereals — have a high glycemic index.

Refined carbs include heavily processed or high sugar foods like fluffy white breads / bread snacks, regular sodas, most breakfast cereal, sweets, candy, cookies and cakes.

Most breakfast cereals are low in fat and calories.

Most breakfast cereals are loaded with unhealthy grains, sugar, and genetically modified ingredients.

Let's be clear: most breakfast cereals are filled with sugar, simple carbohydrates, and / or so - called «heart healthy whole grains» that are spiking your blood sugar, irritating your gut, and causing inflammation.