Sentences with phrase «most ectomorphs»

Most ectomorphs are probably already thin so they don't really need to know how to get lean legs.

Most ectomorphs can lift weights without getting bulky.

Not exact matches

Although ectomorphs have a naturally lean built and tend to accumulate less fat than most people, this can also happen to them if they don't make sure to eat clean.

You're most likely an ectomorph.

When exposed to a constant unhealthy diet and sedentary lifestyle, ectomorphs can actually gain some weight, which will most probably be belly fat, while their arms and legs will stay unusually thin.

This basically means that these excess calories will most likely be turned into fat in comparison to ectomorphs, which means that endomorphs are more prone to storing fat.

But most of them are also ectomorph body types so getting «bulky» or overly muscular is VERY difficult for them, nearly impossible.

Most commonly they call these body styles «mesomorph», «ectomorph» and «endomorph».

I'm petite with a small bone structure — ectomorph upper body and an endomorph lower body with most weight gained in hips / butt / thighs (5» 3 ″ 115 - 117 lb when I eat what I want, 105 - 107 lbs when I watch what I eat).

Unlike most fitness and nutrition programs that apply «one - size - fits - all» weight loss and body shaping approach, this plan provides customized solutions to women, whether they are endomorph, mesomorph or ectomorph.

I don't put almost any limits on carbs, because my physique is a mix between ectomorph and mesomorph and for me the most important thing is to not miss any meals.