Sentences with phrase «most fiber sources»

Most fiber sources contain a combination of insoluble and soluble fiber, so consuming a wide variety of high - fiber foods is the best way to ensure a healthy level of both types.

Not exact matches

Not only will it add incredible umami flavor to this soup, but seaweed is one of the world's most powerful superfoods — the vegetarian ingredient provides tons of amino acids, calcium, fiber, and vitamins, is a natural source of iodine (great for people with thyroid issues).

Lima beans are a very good source of cholesterol - lowering fiber, as are most other legumes.

Most famous for the high fiber and calcium content, it's also a good source of iron.

Matcha: Rich in the amino acid L - theanine, higher in chlorophyll and antioxidants than most all greens, rich in amino acids and protein, good source of fiber, calming and has a sweet, earthy flavor good for smoothies, low caffeine content

Almonds are one of the most abundant sources of protein, fiber, calcium, niacin and vitamin E when it comes to tree nuts.

They are loaded with fiber, vitamin E and are among the world's best sources of magnesium, a mineral that most people don't get enough of.

They are made with beans which are one of the healthiest, most sustainable protein sources in the world, 1oz of these chips has more protein than an egg and more fiber that raisin bran.

Cacao powder, nibs and even plain cocoa powder are all full of the mineral sulfur that boosts your skin and liver health, magnesium that improves your energy and nervous system, and like most other beans, cacao is also a great source of fiber and iron.

Fiber: «Most common dietary fiber sources contain glFiber: «Most common dietary fiber sources contain glfiber sources contain gluten.

Figs taste like juicy bits of caramel and are one of the most overlooked sources of fiber out there!

However, most of these products do not contain the traditional sources of fiber associated with a variety of health benefits.

Textiles made from cotton are soft and breathable, and it is the most widely used natural fiber cloth in clothing today (source Wikipedia).

The Maryland team focused on whole wheat crust because it has abundant fiber — a nutrient short in most U.S. diets — and includes the source of most of the grain's antioxidants.

Typically, rodent chow diets contain only 4 % sucrose and < 0.5 % free fructose with most carbohydrate as both digestible starch and non-digestible Fiber from grain sources (i.e. wheat, corn, soy).

While being such an excellent source of protein, dietary fiber and complex carbs, legumes and pulses are pretty damn inexpensive and yet overlooked by most bodybuilders!

Glutamine is the most common amino acid in your muscles that plays a key role in the synthesis of protein, the process of repairing muscle fibers and the transportation of nitrogen into the muscle cells — which makes it an important energy source.

Together with Greek yogurt, cottage cheese is one of the most convenient and versatile high - protein foods that deserve their place on a bodybuilder's breakfast menu, and it's also a good source of calcium and vitamin A. Combine 1 cup of low - fat cottage cheese with no added sodium with slices of your favorite fiber - rich fruit such as peaches, apples, strawberries or even bananas.

The healthiest and most delicious breakfast, to me, combines sources of fiber, protein, and healthy fat.

Good sources of insoluble fiber are whole - wheat flour and wheat bran, most vegetables and nuts.

Therapeutic foods: • Fiber: legumes, oat bran, oatmeal, psyllium, and apples are excellent sources of soluble fiber, which is the most beneficial kind of fiber for lowing cholestFiber: legumes, oat bran, oatmeal, psyllium, and apples are excellent sources of soluble fiber, which is the most beneficial kind of fiber for lowing cholestfiber, which is the most beneficial kind of fiber for lowing cholestfiber for lowing cholesterol.

Most Fresh Fruits have Low Calorie and Optimal Source of Vitamins, Minerals, Fiber and Nutrients.

When I am looking for bars, the most important factors are; protein amount, protein source (I prefer whey), fiber amount, natural sweetener, taste, and texture.

[9] Oat bran is one of the most popular fiber sources for the reduction of cholesterol.

Strawberries are also very, very low in sugar and only contain 6 grams per cup (most varieties); they're also a great source of fiber, potassium, and are rich in various antioxidants similar to blueberries.

Good fiber sources include beans, oat bran, nuts, seeds, pears, apples and most vegetables.

They're also an excellent source of vitamin C. Artichokes are also high in fiber and low in calories, so they're suitable for most any diet.

Spinach is one of those superfoods that's high in most vitamins and minerals, plus it's a great source of fiber and super low in calories.

Kidney beans are a very good source of cholesterol - lowering fiber, as are most other beans.

are an excellent source of fiber and protein, plus they have a low glycemic impact for most women, which reduces the kind inflammation that can increase fibroid growth.

However, even most breakfast cereals that aren't frosted in sugar are marketed heavily as «heart healthy», «rich in fiber», and «a good source vitamins & minerals»... Unfortunately, nothing could be further from the truth!

At the same time, we would expect most foods that rank as «very good» fiber sources to be helpful foods for regulating blood sugar since fiber intake has long been known to help steady digestion and sugar metabolism in our digestive tract.

Matcha: Rich in the amino acid L - theanine, higher in chlorophyll and antioxidants than most all greens, rich in amino acids and protein, good source of fiber, calming and has a sweet, earthy flavor good for smoothies, low caffeine content

Unlike most juices, however, prune juice is a good source of fiber, with almost 2 grams in a 4 - ounce serving.

While most nuts are an excellent source of proteins, minerals, vitamins and fiber, almonds provide a potent source of nutrients needed by the thyroid.

Nutritional Highlights: Figs are a great source of fiber and potassium, and even though most people eat them dried, they're even more delicious and healthy when you eat them fresh.

Potatoes are one of the most nutritious foods that you can eat, making potato starch a good source of vitamins, minerals, and fiber.

Most nutrition experts recommend eating more fruits, vegetables, and whole grains, but there's another daily source of fiber that many people don't even realize they're consuming.

Green, leafy vegetables, as well as the skins and peels of most fruits and vegetables, are excellent sources of the insoluble fiber found in plant walls.

Most fruits and vegetables are rich sources of dietary fiber.

Most of all, when choosing your carbs you should aim for fiber - rich, good quality sources that are low in calories.

Your best source of dietary fiber comes from vegetables, and most people simply aren't eating enough veggies.

Most, if not all, natural fiber sources have a blend of both soluble and insoluble fibers.

Pinto beans are a very good source of cholesterol - lowering fiber, as are most other beans.

Most are an excellent source of dietary fiber, along with providing you with a whole host of other nutritional benefits.

Despite the thousands of varieties, most beans are nutritionally similar, providing a high - fiber, low - fat source of folate, iron and quality protein.

Roots are most abundant during the cooler months of the year as that is the time when their sugar concentration is higher, making them extremely delicious as well as excellent sources of vitamins, minerals and fiber.

Like most berries, the acai berry is a great source of dietary fiber.

Artichokes are a rich source of dietary fiber, which is one of the most beneficial nutritional staples for improving the health and functionality of your digestive system.

All berries are relatively low in sugar compared to most fruits, high in dietary fiber, and are a good source of a variety of vitamins and minerals.