Sentences with phrase «move your foot side»

Move your foot side to side until discomfort in that area decreases.

Not exact matches

This trend suppresses the demand side of the housing market, while the supply - side has been hindered by builders eschewing starter homes and moving up the value chain, as evidenced by the fact that the average size of a new single - family home is almost 2,700 square feet today, versus less than 2,100 square feet a quarter century ago.

Staying on the floor, lift your feet off the floor at a 45 degree angle and move your pumpkin across your body from side to side, just like Lewis!

The French defender has undoubted improved as a player since his move to Fratton Park and it appears that a chunk of the rumoured # 11m fee will be footed by the debt the south coast side stills owes Tottenham from the original purchase in August 2008.

MF Arjen Robben, 6 — Tried a few of his trademark moves, cutting into his stronger left foot but could only find the side netting on 71 minutes.

Victory is a must for Wayne Burnett's side if they're to move off the foot of the standings and stay in touch with the teams above them.

After about a half of an hour of feeling each other out, the deadlock was finally broken by a beautiful move that originated from midfield with a clever back heel flick from Paulo Dybala and ended with Dani Alves setting up Higuain for a great side - footed finish to open the scoring.

This move culminates in Milner firing a left footed drive straight at Gomes after Liverpool had overloaded the right hand side of the area leaving Milner free on the left.

Backwards and forwards and from side to side the ball moved until El - Hadji Diouf delightfully lifted the ball over the back four for Austin to burst onto and casually side foot past Lee Grant.

After his feet and legs came out, K said I needed to move to the end of the bed, so that gravity would be on our side.

The system — which moves forward and backward and side to side — works via a foot pedal.

Kids who are learning to walk are called «toddlers» because that's exactly what they do — they toddle, keeping their legs wide apart and seeming to hesitate between each step, jerking from side to side as they move one foot forward, then the next.

Often, all that is needed is to move baby toward his or her feet, so that the nipple is not pulled to the side.

Kids stand with their feet on the boards, then wiggle their hips from side to side to move.

Now, unzip the zipper (you may have difficulties getting it past your pins, but with some wiggling and a bit of care, you can do it) and sew up the other side of your zipper, making sure that your needle position is moved to the correct side of the zipper foot.

Beware, sometimes the shiny side of PUL likes to stick to your machine and the feed dogs (The teeth under your presser foot that move and push your fabric along) may have difficulty moving it along.

On the fourth evening, move the chair a few feet away and do the same for the next few nights, continuing until you're on the other side of that visual barrier and finally comforting her from the doorway.

On February 17, the New York State Court of Appeals sided with a sex offender who completed his parole and moved within 500 - feet of a Nassau school, in compliance with state law, but against local law.

Suosso said the contractor encountered ledge rock, and ended up moving the water line about 20 feet to one side.

Pettersson hits a key on his Toughbook and pulls up an aerial view of the region we'll soon visit: the massive Whillans Ice Stream, 3,000 feet thick and 50 miles wide, bounded on either side by slower - moving ice.

After marking it's 10th Anniversary, NYSCF is excited to announce a move to the far west side after signing a multi-year lease for 42,000 square - feet at...

First, from your low lunge, widen your stance by moving your front foot to the side, bring your back foot in a bit, and then lift up.

It's tough, and the music is good, and you're slamming one foot down on the pedal as you move side to side up that hill.

Here's how to do it: Stand with your feet together, bend your knees enough to connect to those inner thigh muscles, stretch your arms out to your side, take one arm and cross it over the other and press the palms together, bend your knees a little deeper now and take the opposite leg and squeeze it tight so those inner thighs are wrapped together, if you can wrap your leg around the bottom ankle do so, keep squeezing those inner thighs the whole time to help you control this move, find that focus and take a deep breath in, come up to stand and repeat it on the other side.

Stand with feet at shoulder width apart and rotate the upper body while swinging arms side to side (without moving the hips)

Continue this pattern, stepping your left foot in front of your right and then behind all while moving to your right side.

Start at your feet, moving up the legs on both sides, then work from the arms toward your chest.

10: Hanging Knee Raises on a Captain's Chair 9: The Plank Pose 8: Stability Ball Crunches 7: Stability Ball Piques / Straight Leg Roll - Ins 6: Swiss Ball Exchange between the Feet and Hands 5: Reebok Core Board Twisting Knee Raises 4: Medicine Ball Russian Twists 3: Moving Side Planks 2: Decline Reverse Crunches on a Board 1: Bicycle Crunches

Other Specifications: Maximum 375 lb weight limit, adjustable 20 - 22» stride length, six basic programs and 2 customizable programs, four rear - wheels to minimize foot pedals from moving side - to - side.

Keep your foot directly in front and move your knee out wide to the side.

You will be stepping out to the side, assuming a squat position, and smoothly moving underneath the pole to the other side and bringing your feet back together.

As you feel the outer thigh move away from the left side of the torso, try to bring the left foot in line with the left shoulder joint.

The Move: Turn with Jump Jack How to: Stand with your feet hip - distance apart, your knees slightly bent and lift your arms straight out to the sides.

Without moving your shoulders, walk your feet back until your weight is supported on your hands and toes only, with your shoulders, hips, knees and ankles all forming a straight line (when viewed from the side).

You can keep the feet stacked, which is harder, or stagger the feet on the floor when you move into your side plank.

You can do the push up move harder by setting your weight to do sides, utilizing a weighted vest or putting a seat under your feet to expand the trouble.

Move front, back, and side - to - side on your feet to find the most balanced stance.

During the last lunge move your feet into the side splits by widening your step.

You can move even further into this pose by grasping the raised foot with the off - side hand.

Just let everything move naturally allowing your feet to pivot from side to side.

Testing your agility and coordination, these side - to - side squats will force you to get lower and move more precisely as you tap each foot on the BOSU ball.

Last night we had a pretty bad rain storm with winds that managed to push our covered deck furniture clear across the other side and even the grill moved a few feet away from its original location!

The special edition will include a copy of the game, a premium box cover, a three foot wallet chain designed after Hatsune Miku's belt, and 19 double - sided AR Cards that unlock costumes and dance moves in game.

The technology uses one left and one right short - range radars located in the rear corners of the vehicle to monitor moving vehicles up to 11 feet (3.5 meters) behind the side mirror, one lane over from both sides of the vehicle.

For other models, the cee'd has the advantage that the floor is almost flat in the rear, so it is more convenient to place the feet and moving from side to side of the car.

But if you know enough to look in both directions at what is happening on the road, have an understanding of speeds of cars and trucks, have the ability to put one foot in front of the other, and can move quickly when you need to, you'll get to the other side of the road just fine.

Am I shooting myself in the foot by moving the content - column to the right side, given the procedure with which search spiders read blogs?

To prevent litter from getting all over the place or your cat scratching the walls around the box (usually the reason it was covered in the first place), move the box further from the walls and place mats underneath with 1 - 2 feet on each side.

The team of dog and handler moves continuously at a brisk, but normal, pace with the dog under control within a 2 - foot area at the handler's left side.

The company moved into its current 50,000 - square - foot location on the south side of Milwaukee in November 2011.