Sentences with phrase «moving the weights quickly»

To develop power, you have to move the weight quickly or explosively.

Not exact matches

Children quickly outgrow them and when weight limits are reached, you must move the baby to a new spot.
Although it's important not to exceed the weight limit for a smaller seat, it is better for your little one to be heavier in a smaller seat than too quickly moved on to the next seat up.
Bell, a Palisades Geophysical Institute / Lamont Research Professor, said that three key measurements have confirmed the change to Antarctica: Ice levels are dropping, ice is moving more quickly, and ice is «losing weight,» or mass.
By coordinating your body to move an offset and shifting weight quickly from one point to another simulates the power needed to move an opponent in athletic competition.
Moving quickly from one exercise to the next you are forced to reduce the amount of weight you lift compared to a focused strength training session.
Your weight training sessions should be focused on toning exercises, moving quickly between sets.
Again, we're a bit different in this department, believing that instead of specifying a tempo for each rep, you should move the weight as quickly as possible on the concentric portion, without resorting to poor form.
Energy used for immediate, explosive moves (such as lifting weights) is expelled quickly.
For speed - strength, perform multijoint, full - body lifts quickly and explosively, often using lighter weights so that you can indeed move a weight as fast as possible.
The next time you go to the gym or in your next workout, resist piling on the weights and instead move every rep at a lighter weight far more quickly and explosively.
Eating a fermented food like kraut will improve your body's ability to easily absorb nutrients and move food through the digestive system quickly and effectively, with the added benefits of reduced inflammation and weight loss.
Moving quickly across the court with shuffle steps, pass a medicine ball of comfortable weight back and forth, keeping the ball at chest level.
«Power» refers to how quickly you can move a certain amount of weight, whereas «strength» is the absolute amount of weight you can move (regardless of how quickly you move it).
You might want to have more of those glycolytic tissues that are larger and made to move things quickly and fast and built to move weights and look like you move weights vs. moving a bicycle for a triathlon or something like that.
There are many things that cause this, including overexertion, moving from different workouts within a set too quickly and trying to push too much weight (including squats and leg press).
These classes tend to move quickly and with weights, body bars, and other muscle - ripping exercises with pumping music.
The film moves quickly, working from the outside in, providing glimpses of the powers that be, comfortable and in control in their respective spaces before the weight of inevitability obliges the editors to get to the good stuff, a dynamite, if not bizarre, twenty - minute scene in which Spacey and Shannon are allowed to unbutton and let loose.
Attempt to get a move on and the high kerb weight of the ESV makes it reluctant to change direction quickly although it feels predictable ad safe within its limits.
The 6.2 - liter V8 moves around all the weight respectably with the transmission downshifting quickly when extra power is needed for expressway merging.
When pastured animals feed, they don't put on weight as quickly as those being pumped full of hormones and restricted from moving around.
An important skill to practice and hone quickly in your early stages of surfing is learning how to control your surfboard through moving your body weight in all directions.
Now it is very important to quickly get your weight back onto your front foot to get the surfboard moving rapidly again.
There's a fantastic sense of weight and power, but even the heaviest beast, the Ogre class, has a fairly nippy sprint speed, while every type of Titan comes with a Dash move mapped to A, which is obviously useful for dodging missiles and quickly grabbing cover.
Windows with its DirectX APIs basically has a 20 - year head start, but if there's one thing that Apple's history teaches, it's that they move quickly and the most valuable company in the world will have little problem throwing its considerable weight (and money) behind it and attracting big - name titles.
«I gain weight quickly so I need to work out constantly,» she said «I moved to New York City and I love it!
a b c d e f g h i j k l m n o p q r s t u v w x y z