Yoga
Mudras balances all the elements in the body and ensures proper functioning of the entire being.
Not exact matches
You will be introduced to basic asanas which can help
balance this center as well as simple meditations and
mudras.
Kaoverii supplies basic asanas for each chakra which can help
balance these centers as well as simple meditations and
mudras.
Benefits: As the name suggests, Varun
mudra,
balances the water level in the body.
Watch neurologist and ayurvedic practitioner Dr. Kulreet Chaudhary demonstrates
mudras for
balancing all of your chakras.