Sentences with phrase «mudras which»
Not exact matches
The energetic dance movements involve mudras, which activate the five elements: earth, fire, water, air and space.
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You will be introduced to basic asanas which can help balance this center as well as simple meditations and mudras.
Kaoverii supplies basic asanas for each chakra which can help balance these centers as well as simple meditations and mudras.
Vyana Vayu mudra brings together these three elements, which is said to give therapeutic benefits.
Ashwini Mudra comes from the Sanskrit word «Ashwa» which means a horse and mudra means gesture or sign.
Samana Vayu mudra brings together these five elements, which is said to give therapeutic benefits.
This sequence comprises certain postures, breathing technique, and a simple yoga mudra, the amalgamation of which could be beneficial in various ways.