Sentences with phrase «myofacial release»

I have received extra training in a gentle spinal manipulation technique called Activator Method, as well as crainiosacral myofacial release, and biofeedback.

Anna is available for Private Yoga Lessons, Ayurveda Lifestyle Consultations, Thai Yoga Bodywork, Thai Abdominal Massage, Integrated Massage, Myofacial Release Massage and Raindrop Techinque sessions.

She trained in Myofacial Release Massage (20 hours, upper body), with Chris Morakis, student of Howard Rontal, in August, 2016 and has been practicing this technique since then as well.

Not exact matches

Start every workout with foam roller and / or yoga (alpha) ball exercises for muscular (myofacial) release to promote blood flow, muscular and structural alignment, flexibility and heat to prepare your muscles for the workout and so you can move with proper alignment and form.