Whether it's super hot out, you're doing some kind of sport or exercise like cross fit, yoga, boxing, hiking, biking, you're feeling under the weather, you're getting ready to have a baby or you simply have kiddos that love to run around... make up a batch of some homemade DIY
Natural Electrolyte Drink and enjoy the benefits of this hydrating drink.
There's really no need to load your body up with those ingredients when it's so easy to make your own, healthier DIY
Natural Electrolyte Drink.
When my kids really don't feel well and don't feel like drinking, I sneak some remedies in by making
a natural electrolyte drink.
For times of exercise and exertion where sweat causes mineral loss, a homemade
natural electrolyte drink recipe can also be helpful.
It makes a pretty good
natural electrolyte drink on its own or with a splash of lime.
This homemade
natural electrolyte drink recipe is an alternative to store - bought sports drinks with artificial ingredients and provides vitamins and sodium.
Not exact matches
Vita Coco coconut water is a better source of
electrolytes than the leading sports
drink and is all
natural with no artificial ingredients.
Small business owner Greg Connolly founded his business with this in mind, creating a
natural, unprocessed, low - calorie,
electrolyte - rich sports
drink developed from raw coffee berries and other high - impact ingredients.
Containing
electrolytes, calcium, magnesium, phosphorus, sodium and potassium all in its most
natural form, each product is a healthy substitute to everyday sugar - filled
drinks.
Save money and avoid artificial ingredients by making your own homemade
natural sports
drink recipe with
electrolytes.
Completely bereft of added sugar, and low in
natural sugars, this smoothie is a delicious way to
drink back a daily dose of coconut oil, heart - healthy avocado, and
electrolyte - replenishing coconut water.
Apart from using
electrolyte drinks for rehydrating during sports, it's an effective
natural keto - flu remedy.
If you be sure to especially keep sodium (salts) in your diet, get
natural sources of
electrolytes and
drink lots of water, most of them can be remedied and even avoided entirely.
Keep in mind that sweating pulls
electrolytes and trace minerals from your body, so it's important to
drink a lot of fluids and get plenty of salt (preferably Himalayan pink salt or another mineral - rich
natural salt) if you're going to use a sauna to detox.
Adding coconut water ensures you're getting
natural electrolytes, but making that coconut water C2O ensures that your
natural sports
drink also tastes good too.
Coconut water is not only delicious but also a
natural energy
drink since it contains
electrolytes.
Coconut water is a great option for a
natural, dye - free sports
drink as it contains more minerals and
electrolytes than mainstream brands.
Other less expensive and less trendy
natural drinks can also help replenish
electrolytes.
Coconut milk is almost 95 % water and is loaded with
electrolytes such as potassium and sodium, and therefore is a good
natural alternative to a sports
drink.
Add
natural liquid
electrolytes to your
drink.
Time to stay hydrated with my DIY
Natural «Gatorade»
Electrolyte Sports
Drink.
Time to stay hydrated with my DIY
Natural «Gatorade»
Electrolyte Sports
Drink.