Not exact matches
In many cases, poor health can
trigger hormonal and neuronal imbalances that precipitate
negative moods and energy deficits in children.
The most important question that is not yet answered by the study is whether interrupted sleep
triggers faulty
mood behavior or whether carrying
negative moods to bed
triggered interrupted sleep.
For some people that vulnerability seemed to
trigger a resurgence of ways of looking at themselves — judging, evaluating, being very harsh and critical — that could bring back a more
negative mood and other symptoms.
This enables group members to better understand the nature of
negative thoughts
triggered by situations and their effects on
moods.
Many CBT techniques (Beck, 2011) are utilized in the warm - up, including: identifying upsetting situations, automatic
negative thoughts and
triggered moods; writing balanced thoughts to counter
negative automatic thoughts; and recognizing distortions in thinking and imprecise interpretations of difficult situations.
identifying upsetting situations, automatic
negative thoughts and
triggered moods; writing balanced thoughts to counter
negative automatic thoughts; and recognizing distortions in thinking and imprecise interpretations of difficult situations.