Sentences with phrase «niacin also»

Niacin also helps regulate your body's response to stress, promotes new cell growth and allows your cells to communicate with each other.
Pantothenic acid, biotin, B6, and niacin also play a role in joint health.
Niacin also helps to maintain the nervous system, the digestive system and skin health.
Note: He makes comments about Vitamin P in citrus fruits (i.e. citrin), which helps the blood to flow through the tiny blood vessels, niacin also does this (a B vitamin)
Niacin also produces a modest reduction in low - density lipoprotein (LDL cholesterol) and a more substantial reduction in triglyceride levels, which might be expected to lower the risk of coronary heart disease, Lloyd - Jones notes in the article.

Not exact matches

Broccoli is also a good source of vitamin B1, magnesium, omega - 3 fatty acids, protein, zinc, calcium, iron, niacin, and selenium.
It also acts as an acid, chelating the vitamin niacin, which is basic, causing the condition known as pellagra.
They're also rich in thiamine, calcium, phosphorus, niacin, magnesium and copper.
Manganese, Vitamin B6, Magnesium, Niacin, Phosphorus and Zinc are also plentiful in this mouth - watering dish.
It also contains a fair amount of vitamin C and other nutrients such as niacin, vitamin E, calcium and iron.
They are also a good source of vitamin B6, niacin, vitamin B2, molybdenum, zinc, protein, magnesium, iron, potassium and choline.
It is also a rich source of minerals such as manganese, iron, magnesium, copper, phosphorus, potassium and zinc, folate, thiamin, vitamin B6, niacin and pantothenic acid.
But they also provide good amounts of vitamin A, thiamin, riboflavin, niacin, vitamin B6 and folate.
It's also a source of bone - building magnesium and phosphorus, immune - boosting iron and B vitamins such as niacin and B6 that help convert your food into energy.
Though it may not impact digestion, goat milk also offers 13 % more calcium than cow's milk, along with 25 % more vitamin B - 6, 47 % more vitamin A, 134 % more potassium and 350 % more niacin.
Turkey is also rich in B vitamins, including niacin, which helps to promote healthy blood circulation, metabolism, and aids in the maintenance of cholesterol levels.
The stone ground whole wheat flour in these is also naturally rich in iron, thiamine, riboflavin, niacin, and folate so your getting nutrients from grains without the bleaching and enriching refined grains go through.
Tomatillos also are high in dietary fiber, manganese and magnesium, as well as niacin and potassium.
All flavors are also enhanced with these extra vitamins: Vitamin C, Vitamin B6, Vitamin B12, Niacin, and Pantothenic Acid (B5).
Brown rice protein also contains high levels of antioxidants and essential nutrients including iron, potassium, riboflavin, niacin, phosphorous, and thiamin.
It is also a good source of Protein, Vitamin A, Vitamin C, Vitamin B6, Dietary Fiber, Thiamin, Riboflavin, Niacin, Folate, Vitamin B12, Phosphorus, Potassium, Manganese and Selenium.
Peanut butter is also a great source of niacin, an important B vitamin for the brain, nervous system, and skin health, plus it's one of the number one sources of magnesium and Vitamin E too.
Water - soluble vitamins such as vitamin C, riboflavin, niacin, and pantothenic acid are also essential.
Loaded with monounsaturated fats that babies need to grow — and vitamins A, B6, folic acid, niacin and potassium — avocados are nutritionally dense and also high in calories.
Nursing Postnatal also contains 200 % Daily Value of essential B vitamins, including thiamin, riboflavin, niacin, Vitamin B6 and Vitamin B12.
Dried or roasted seaweed / laver also contains Riboflavin and Niacin which promote fast tissue repair.
Niacin is also important for pregnant women and it helps with the cells release energy.
Tomatoes are also great sources of vitamin E, vitamin A, dietary fiber, manganese, copper, folate, niacin and potassium.
Infant vitamins also contain the four fat - soluble vitamins (A, D, E and K) and water soluble vitamins i.e. vitamin B (folate, niacin, biotin and pantothenic acid) to ensure proper nutrition.
It also contains lots of essential minerals, as well as vitamins, like niacin and thiamine.
Avocados also contain approximately 1/3 of the daily requirement of vitamin K and folate, lots of pantothenic acid, vitamin B6, niacin, riboflavin and vitamin C — all super-important for skin health.
Pineapple is high in niacin (vitamin B3) and also the amino acid tryptophan, which the body uses to help produce the neurotransmitter serotonin.
(Also, taking niacin along with sweating can increase the mobilization of stored toxins.)
The anchors of Nutella also ferry vitamins E and B6, thiamine, niacin, folic acid and calcium.
They also contain minerals such as vitamin C, B6, B - 12, A, D, K, E, thiamin, riboflavin, and niacin.
In addition to building protein, this essential amino acid is also a biochemical precursor to a range of other compounds including serotonin, niacin, and auxin.
Pistachios are also an excellent source of heart - healthy unsaturated fatty acids, vitamin B6, niacin, copper, and manganese.
Carrots also contain fair amounts of vitamin B9 (folate), which is crucial for fetal development, as well as for iron absorption and red blood cells production; vitamin C (ascorbic acid), which improves immunity and promotes skin health by stimulating collagen formation; potassium, for the regulation of blood pressure, as well as for suporting muscle and nerve function; manganese, for calcium absorption, carbohydrates metabolism, and blood sugar regulation; B - complex vitamins, namely thiamin, niacin, riboflavin, and pantothenic acid, all of which are necessary for vital bodily functions; and copper, which not only promotes red blood cells production, but also supports vascular, nerve, immune, and bones health.
It is also a good source of thiamin, niacin, vitamin B6, folate and manganese, and a very good source of dietary fiber, vitamin A, vitamin C, vitamin K, and potassium.
And in your crust you've got delicious, heart - healthy walnuts, rich in essential Omega - 3 fatty acid, are an awesome source of Vitamin E — another powerful antioxidant — and are also packed with many important B - complex groups of vitamins such as riboflavin, niacin, thiamin, pantothenic acid, vitamin B - 6, and folates.
The doctors treating the man who has chosen to remain anonymous, believe that this sudden appearance of hepatitis was due to his over-consumption of energy drinks, which meant consuming relatively huge amounts of vitamin B3, which is also known as niacin.
More than one hundred vitamin B6 - dependent enzymes have been identified, mostly involved in amino acid metabolism: for oxygen transport via hemoglobin synthesis; in blood sugar regulation via conversion of stored carbohydrate to energy; in the development of the myelin sheath surrounding nerve cells; in the conversion of alphalinoleic acid to the essential long - chain fatty acid DHA; 28 and in the synthesis of neurotransmitters, phospholipids and sphingolipids, the vitamin niacin from tryptophan, and other vital metabolites.5 In addition to its role in enzyme reactions, B6 appears to moderate the action of some steroid hormones such as the glucocorticoid hormones, which in turn influence the metabolism of protein, carbohydrate and lipids.5, 9 B6 also is a potent antioxidant, rivaling carotenoids and vitamin E in its ability to quench reactive oxidants in the body.29
They are also a very good source of copper, potassium, manganese, dietary fiber, vitamin A (in the form of beta - carotene), vitamin B6, folate, niacin, vitamin E and phosphorus.
Containing all - important muscle building protein with energy - filled fat, pork is also rich in the B vitamins, niacin, phosphorus and selenium which all contribute to keeping your body functioning well from the inside out.
Desiccated coconut also contain vitamin B6, Vitamin B6 is found at 1 % of recommended daily allowance and at the same levels for thiamine and riboflavin with niacin at slightly higher levels of 3 % of rda.
A 3 oz serving of beef liver gives you more than your daily needs of vitamin A, vitamin B12, riboflavin, and copper and is also a great source of niacin, thiamin, vitamin B6, folate, pantothenic acid, iron, phosphorus, zinc, manganese, and selenium.
Parsley's nutritional profile is also responsible for its strengthening, tonic properties, as it includes vitamins A, B3 (niacin), B6 (pyridoxine), B9 (folate), C, E, and K, as well as a high concentration of essential minerals like iron, potassium, magnesium, calcium, and zinc.
These lovely greens are also a great source of vitamins A and K, folic acid, niacin, riboflavin, magnesium, and thiamin.
Butternut squash is also very rich in B - vitamins like folates, riboflavin, niacin, vitamin B - 6, thiamin and pantothenic acid which are important to maintain our energy levels throughout the day and promote e.g. beautiful skin, hair and nails.
They also contain calcium, phosphorous, magnesium, manganese, copper, niacin, and zinc.
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