The Nidra trainings will count toward a 300 hour YTT with me and Sasha Bahador.
In 2018 will be leading a 200 hour training in Venice, CA and Yoga
Nidra trainings in Venice, Norway, Squamish, BC and outside Hamilton, Ontario.
Richard Miller shares his profound knowledge and extensive Yoga
Nidra training in his books, The iRest Program for Healing PTSD (New Harbinger), Yoga Nidra: The Meditative Heart of Yoga (Sounds True) and iRest Meditation: Restorative Practices for Health, Resiliency and Well - Being (Sounds True).
This training includes a full yoga
nidra training.
Not exact matches
In addition to my teacher
training program I have
training in: mindfulness meditation, children's yoga, prenatal yoga, restorative, Ayurveda, yoga
nidra.
If you don't have a meditation practice,
nidra is a great way to
train your mind to settle.
The primary learning tool of both
trainings will be through the experiential practice of ancient yoga techniques: asana, meditation, pranayama and yoga
nidra.
In addition to Yoga Asana, in these
trainings we will use Yoga
Nidra, Meditation and other subtle body modalities to awaken.
This
training will set you up to guide yoga
nidra practices with confidence.
Currently, Brenna teaches weekly and monthly Yoga, Meditation, and Yoga
Nidra classes in San Francisco, as well as Sri Yoga retreats and
trainings.
As an internationally renowned teacher, Richard leads Yoga
Nidra Meditation
trainings and spiritual retreats on enlightened living in daily life.
Recently, Nina has completed advanced
trainings in Yoga
Nidra, Tantra, and subtle body sequencing with experienced yoga teacher Mia Park, an initiated teacher of the Sri Vidya spiritual lineage.
Gentle Yoga classes may use Restorative Yoga techniques, Yoga
Nidra and Yin Yoga depending on the teachers experience and
training.
They have continued their growth with a 300 - hour teacher
training for hatha, pranayama, meditation and yoga
nidra with Zuna Yoga in Indonesia.
Jackie is
trained to facilitate healing through Yoga, Yoga Therapy, Toe Reading / Soul Coaching, Life Coaching, Reiki, Yoga
Nidra and Meditation.
Take your
training in yoga -
nidra — a sort of power nap which lets your body stay in restfulness while the mind is empowered to think with clarity.
A Hatha Yogini by nature and discipline, her expertise lies in imparting the authentic learning and practice of breath - based
training through Pranayama Yoga and Yoga
Nidra, a unique meditation artform.
Aeriel has also studied and had
training in Ashtanga Yoga, Structural yoga for injuries, Mindfulness Meditation, and Yoga
Nidra.
She is Reiki Level I and II certified and has completed
trainings in Restorative Yoga and Yoga
Nidra.
I am also an iRest Yoga
Nidra Meditation level 2
trained teacher.