Sentences with phrase «nightshift workers»

Suppression of melatonin by light at night results in circadian disruption and has been implicated in sleep disturbances, increased risk for diabetes and obesity, as well as increased risk for more serious diseases, such as breast cancer, if circadian disruption occurs for many consecutive years, such as in nightshift workers.

At study from Quebec's Universite Laval, studied nightshift workers who used blue - light blocking glasses at or near the end of their overnight shifts for 4 weeks.

Hi I like the look of this meal plan however I am a nightshift worker so carbs after 5 pm is virtually impossible, would I just switch it over type of thing could you give an example of timescales to eat thanks