Not exact matches
He says he's trying to tap into people who sit at a desk eight hours a
day, or those who wouldn't
normally go to the
gym.
Why go to the
gym and then do cardio when you could simply work more brisk walking into your
day and get your cardio workout done when you'd
normally be driving or sitting on a bus.
Normally I spend 2 hours in a
gym: 20 min jogging, 80 min lifting, 20 min jogging, 5
days a week.
Normally I go to
gym in evening but during one of these lovely
days, I skip
gym and just go for a walk.