Sentences with phrase «now raise your legs»

Now raise your legs up until just your upper back is in contact with the floor.

Not exact matches

With Fed withdrawing liquidity on the twin fronts of raising rates and removing its relentless bid for securities, we can now add the third leg of the stool that is going wobbly for investors.

Now raise your top leg and, without rolling your hips backward, use your leg to write the alphabet in the air.

Because my body has now adapted to my abs training and are now so strong that I can now do hundreds of reps even when done as circuits, I have now changed my abs training to 3 sets of 10 reps each of the 3 kings of abs exercises which are the dragon flag, the full ab roll out and the full hanging leg raise.

Now raise your hip so that your torso and the supporting upper leg are a straight line.

Legs raises + push legs up and backward — 10 reps. I remember before 15 years I hardly did 1 rep of leg raises and now I can't feel it as hard at Legs raises + push legs up and backward — 10 reps. I remember before 15 years I hardly did 1 rep of leg raises and now I can't feel it as hard at legs up and backward — 10 reps. I remember before 15 years I hardly did 1 rep of leg raises and now I can't feel it as hard at all.

Now raise one leg up in the air and twist your hips, so that your raised leg looks like a scorpion's tail about to strike.

Now raise just one leg above the ground so that it is parallel to the ground.

Now raise the left leg.

Now raise your left leg, keeping it as straight as possible, and squeeze your left glute.

«We hope that if we can at least raise the money needed to fix one leg now, she will be able to walk with three legs until money for the second surgery can be raised,» Dr. Jefferson added.

Now, if the bed pulled out directly from the BASE of the stairs via a concealed door, then you could use a free - standing «Pop Up Daybed / Trundle Bed» which pulls out at a collapsed 4.5 ″ but then raises to a nice elevated 15.25 ″ with locking legs.