Sentences with phrase «now repeat it on the other side»

Not exact matches

Here's how to do it: Stand with your feet together, bend your knees enough to connect to those inner thigh muscles, stretch your arms out to your side, take one arm and cross it over the other and press the palms together, bend your knees a little deeper now and take the opposite leg and squeeze it tight so those inner thighs are wrapped together, if you can wrap your leg around the bottom ankle do so, keep squeezing those inner thighs the whole time to help you control this move, find that focus and take a deep breath in, come up to stand and repeat it on the other side.

Now turn around and repeat on the other side.

Press yourself back up to standing and then repeat on the other side: right hand now reaching to the fl oor while the left hand reaches toward the ceiling

Remember, the outer strands go over the middle section 3 / / You're going to braid the hair past your ear and wrap it around to the back of your head 4 / / When you reach the back, turn the french braid into a regular three strand braid and clip off so that it doesn't unravel while you work on the other side 5 / / Repeat on the other side 6 / / Now that you have two braids, you're going to unclip the first and combine them with a clear elastic 7 / / You'll let the braid naturally loosen as you wrap a clear elastic around both braids 8 / / Tie the combined braids into a half bun, with the ends of the ponytail draping over the bun 9 / / Wrap the ends around the elastic and secure with bobby pins 10 / / Then you're going to go back and loosen the braid so it looks more romantic and undone!

The dog learns not by tightening real tight but a gentle pressure not to pinch or hurt dog, the rest of training after established collar is on is communicating with the prong, slight up / down motion... having a serious conversation with the prong collar is only necessary at extreme point, lunging to kill a dog or persons extreme and there is no treat or tone or action that stops dog already at a 10 then a calm leash correction and removing dog away from distraction to the other side of dogs thresh hold 6ft to across the street and repeat getting closer and of course treats and a «GOOD» is needed when a job well done Now, I also work with a Old English Bull Dog named Zoey who had to go 2 months to physical therapy for her knee she had surgery on a yr ago and I used a harness by Halti, they said no good, and a flat collar is no good on these kind of dogs.