Sentences with phrase «number of repetitions required»

Not exact matches

Weight training for getting nice abs requires more number of repetitions with light weights.

These goals do not require heavy weights and instead concentrate on high numbers of repetitions and a slow lifting tempo, which a stability ball naturally lends itself well to.

Once you can do the required number of sets and repetitions you would then move onto either a more difficult version of that exercises or a different one.

There would likely be a real reduction in the number of days required for trial if the actions were heard together, rather than as seven tort actions and one fraud action, as a repetition of evidence could be avoided.