Not exact matches
Filling, topping, and garnish
of your
choice (I like
vegan sour cream, cashew cream or a jam / chutney for the filling, maple syrup over the top, and a garnish
of toasted pumpkin seeds or
nuts, but the sky's the limit!)
The brownie batter calls for pumpkin puree, smooth almond or cashew butter, cocoa powder (unsweetened), and protein powder, and the frosting calls for chocolate protein powder, granulated sweetener (like stevia powder),
nut butter (cashew or macadamia works well because they're nice and smooth), and
vegan milk
of choice.
is 2 tablespoons
of ground flaxseed the healthiest
nut / seed
choice to eat?is there a need / requirement for eating any
nuts / seeds as a strict low fat
vegan diet follower (mcdougall)