Yes, Kale is the superstar of
the ORAC value rating table.
ORAC values rate a food's ability to counteract the body's production of free radicals.
Not exact matches
All I know is that eating food that has a high
ORAC value (the
rating system for antioxidants) feels deeply, instinctively right to me.
Antioxidants can be
rated, you may like to look at the
ORAC Rating to see which fruits and vegetables have the highest antioxidant
value.