Sentences with phrase «over your maintenance levels»

That means you would have to be eating 650 calories per day OVER your maintenance levels.

A dog with a moderate work load may need a 40 percent increase over maintenance levels, while a dog with high work / stress load may need as much as 70 percent over maintenance.

Not exact matches

The calorie reductions were calculated individually through the ratio of isotopes absorbed by the participants» molecules and tissues over 2 weeks, a technique that accurately pinpoints a weight - maintenance calorie level.

«DNA methylation is a key mechanism by which day length and melatonin levels exert seasonal control over the expression of the deiodinase enzyme known as dio3, and dio3 expression likely acts as a key step for the maintenance of reproductive competency during the breeding season,» said co-author Tyler Stevenson, senior lecturer at the Institute of Biological and Environmental Sciences at the University of Aberdeen in Scotland.

When the study was over, the first group had their DHT levels increase by 56 % after the loading period and 40 % after the maintenance period.

Have a look at this tool - if your aim is to gain weight, you should go over your «maintenance level»: KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet

You can try to find your «maintenance level» here: KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet Remember that if you want to increase your muscle mass without losing weight, you should be aiming to go over or at least stay at your «maintenance level.»

Over a period of time, as you continue to lose weight, your maintenance level of calories will go down, and weight loss will slow down or come to a halt.

Sure you could subtract about 1800 or so cals if you didn't aim to eat 100 over maintenance on rest days then you risk potentially not hitting at least maintenance level and that's simply not worth it.

Average your calories together over the week and see if that number is below your maintenance levels.

Sherlock, an ITS designed to teach field maintenance procedures to Air Force ground crew mechanics on F - 16 fighters, was able to yield the same level of competency after 20 - 25 hours of instruction as those who took traditional training over a four - year span.

Knowing my friend personally for over a decade I know he wouldn't have been very «preventative» with his maintenance and would probably only respond to any issue once it had already become an issue, i.e low fluid / oil levels.

Steroid treatment is lifelong in most cases, using follow up bloodwork as a guide to scale back the dose to a minimum maintenance level over time.

Supervised 28 personnel managed inventory of over 14,000 IMRL parts, 275 Depot Level Repairable (DLRS) and Maintenance Assistance Modules (MAMS).

• Effectively able to operate equipment such as overhead and floor mounted grease guns and transmission machines to ensure appropriate levels of fluids • Demonstrated expertise in assessing vehicles to determine problems with brakes, belts and tires and propose viable solutions • Highly experienced in performing over 40 oil changes per day, in a variety car models • Skilled in the use and maintenance of a vast variety of tools and equipment to locate and correct malfunctioning areas including ignitions, brake shoes and wheel bearings

• Full command over inventory levels maintenance and trip log keeping.

Think back over your career — did you motivate staff to exceed production levels or implement troubleshooting and preventative maintenance policies to reduce company costs?

• Demonstrated expertise in preparing treatment rooms for physical therapy procedures by ensuring that all equipment and supplies are available and ready to use • Hands - on experience in preparing patients for physical therapy procedures by providing comfort, education and physical assistance • Deeply familiar with physical therapy procedures including applying heat packs and paraffin drips • Effectively able to maintain a clean and sanitized environment for patients to minimize chances of infection • Proven ability to perform regular and preventative maintenance on physical therapy equipment to diminish chances of breakdowns and malfunctions • Able to efficiently maintain physical therapy supplies inventory by checking stock periodically in order to determine inventory levels • Deep insight into politely and professionally responding to requests for information regarding facility and its services, over the telephone and in person • Exceptionally well - versed in monitoring patients to ensure their physical and emotional comfort during physical therapy procedures • Track record of safely transferring patients from their rooms or waiting areas to therapy rooms and back • Competent in handling patient registration procedures by providing assistance in filling out forms and processing insurance information

Extremely organized, research coordinator with over 10 years experience in research related activities including literature review, database creation and maintenance, data collection, data cleaning, statistical analyses, coordination of multi-site research projects, dissemination of findings, maintaining project integrity, supervision of junior level staff, and report, manuscript, book chapter, and grant writing.

I am a strong PEOPLESOFT ERP consultant worked at various levels in PUBLIC sectors and private sectors and having over 10 years of peoplesoft implementation and maintenance EXPERIENCE.

analysis System supportability requirements Engineering drawing interpretation Maintenance task development... Logistics Demonstrations Experience Logistics Engineering and Systems Integration Services, LLC January... level of repair analysis Analyzed over 1800 engineering drawings in order to establish system work breakdown

Midwest Steel Blanking (Lombard, IL) 07/2004 — 08/2008 Director of Operations • Oversaw daily operations and management of 40 employees including 2 project managers • Served as an advisor to the President on all critical and strategic issues • Led presentations to banks, governmental agencies, potential investors, and large volume customers • Oversaw production, maintenance, quality control, and all other dealings with all outside vendors • Negotiated all insurance policies and contracts concerning account receivables and insurance related claims • Developed the ISO 9000 quality manual and OSHA safety awareness programs, training, and documentation • Trained future managers of the company in professional skills, managerial decision making, and business communications • Designed and implemented a new inventory control systems for managing raw - material and finished - goods • Ensured cost control limiting the direct expenses incurred and indirect impacts such as inefficiencies, downtime, and waste • Over a 3 year period, reduced the account receivables insurance premium from $ 55K to $ 13K / year • Renegotiated all other insurance contracts for better coverage and reduced premiums by 20 % • Reduced «outside parts manufacturing» cost by 50 % • Maintained the cost of all supplies at the 2004 levels • Instituted production reporting and operational data analyses for decision making • Reduced down time by 60 %, overall operation's cost by 4.5 %, and scrap generation by 3 % • Developed ISO 9001 quality manuals and handled external annual audits • Introduced safety procedures and training programs

When the paying parent has a very high level of income (more than # 156,000 a year)-- the court can decide whether one parent should pay «top - up» child maintenance to the other, over and above the level worked out by the CMS.