Oat groats make a good porridge because it's unprocessed and whole.
Not exact matches
To
make sprouted
oat flour, soak raw
oat groats in filtered water overnight, rinse, and dry them in a dehydrator.
I used the same
groats i use for
making cooked
oat porridge (i coarsely grind and soak before cooking).
Steel - cut oats are
made from whole
oat groats — the «steel - cut» part of the name comes from how the
groats are chopped into small, nubbly pieces.
I've never
made whole
oat groats only steel cut.
I sometimes
make it with
oat groats as well, and no I never feel guilty for eating it for breakfast, especially if I use brown rice.
and today, in the final rise stage of
making a whole grain bread (whole wheat KF flour, unbleached KF flour, coarsely ground
oat groats, oatmeal, millet, and amaranth), I realized it would be the perfect bread to try the cloche.
Old - fashioned rolled oats are thicker because to
make quick - cooking rolled oats the
oat groats are first cut into pieces before being steamed and flattened.
I did accidentally
make these with
oat bran (mistaking it for
groat flour) but other then that they're still edible and unfortunately taste far to good to even consider discarding.
You can also
make them gluten - free by substituting
oat bran with buckwheat or millet
groats.
I know that rolled oats ferment as I've
made oat yogurt, but to
make the bread with
oat groats would require experimenting and it'd be a totally new recipe.
I've also
made this recipe successfully with
oat groats.
What Super Baby Food teaches is to forgo the box at grocery store and purchase the grains from scratch (
oat groats, brown rice, quinoa, millet, etc), ground the grains to a powder and place the powder in boiling water to
make your very own, nutritionally superior baby cereal!
We've all had microwave porridge before, but
oat groats (dried
oat seeds) can also be used to
make less processed, nuttier porridges.
The difference between steel - cut oats and rolled oats is that they aren't rolled into flakes, but the entire toasted
oat grain, also known as
groat, which is used to
make rolled oats is cut in thirds to produce steel - cut oats.
BTW — the absolute best oatmeal imo is
made using whole
oat groats.
GRAINS I like to keep at least a few basic grains on hand such as
oat groats or rolled oats, or whole grains like spelt or kamut for bread
making.
I don't know why giving up whole
oat groats and rice has
made such a difference.
Made from high quality ingredients like ground corn, soybean meal,
oat groats, and human - grade whole egg, fortified with vitamins and minerals