Not exact matches
Apple
Oatmeal 1
cup rolled
oats 1
cup unfiltered and unsweetened apple juice / cider (or milk of choice or water) 1 1/2
cup water 2 tbsp almonds, finely chopped 1/2 tsp ground cinnamon 1/2 tsp freshly ground cardamom 1/4 tsp ground vanilla 3 tbsp butter (or coconut oil) 10 - 15 almonds, chopped a large pinch salt
Some ideas to try: overnight
oats (swap in seasonal fruit of choice in this recipe), egg frittata or egg muffins, or
oatmeal cups for breakfast; tuna sandwich, chicken salad, a
cup of soup, or a salad for lunch; smoothies, yogurt parfaits, hummus and veggies (try my hummus endive boats), and fruit and peanut butter for snacks.
The basic ratio for making steel - cut
oatmeal is 1
cup of
oats to 3 to 4
cups of water — I've found that less water keeps the
oats more intact and chewy while more water makes a silkier porridge.
What's in it: 1
cup steal cut
oats 1/2
cup quinoa (any color is fine), rinsed 1 14.5 oz can pumpkin puree 1 tablespoon pumpkin pie spice (or 2 teaspoons cinnamon, 1/2 teaspoon ground ginger, 1/2 teaspoon ground nutmeg) 1 tablespoon maple syrup (admit for no sugar added, add more if you like a sweeter
oatmeal) 3 1/2
cups water 1/2
cup unsweetened vanilla almond milk (or any other milk you like) Topping options (any combination of your favorites): pomegranate seeds, chopped apples or pears, chia seeds, hemp hearts, pumpkin seeds, toasted or candied pecans, slivered almonds, roasted coconut chips, (brown sugar or maple syrup if you have a sweet tooth).
Breakfast (268 calories) Strawberry
Oatmeal • 1/2
cup rolled
oats, cooked in 1
cup skim milk • 1/2
cup sliced strawberries Cook
oats and top with strawberries and a pinch of cinnamon.
For the Cinnamon
Oatmeal Cookies: 1
cup unsalted butter at room temperature 1/2
cup granulated sugar 1
cup brown sugar 2 eggs 1
cup whole wheat flour 1
cup all purpose flour 1 tsp baking soda 2 tsp baking powder 1 tsp salt 1 tsp cinnamon 1-1/2 tsp vanilla 1-1/2
cup rolled
oats
Chocolate Chip
Oatmeal (Single Serving) Recipe: 1/2
cup rolled
oats 2 tbsps.
These soft, chewy, texture - filled baked strawberry apple
oatmeal cups are naturally gluten - free (make sure your
oats are certified GF), kid - friendly and totally customizable.
Wholesome
oats mixed with fresh blueberries, ripe bananas, and greek yogurt to create a nutritious low fat blueberry banana baked
oatmeal cup recipe.
I made muffins by the way... Instead of using flour, I made 1
cup of
oatmeal flour (1
cup of
oats pulverized in the blender) and added also 1/2
cup almond flour.
2/3
cup quick - cooking
oats (
oatmeal) 6 large potatoes, peeled and finely grated 1 medium carrot, grated 1 medium onion, finely grated 1/2
cup matzo meal Salt and freshly ground pepper to taste Light vegetable oil for frying Applesauce
And we also like our
Oatmeal Cookies bursting with rolled
oats, so for this recipe we are using a whooping three
cups.
If you don't have a powerful blender and want to soak your instant
oats,
oatmeal, porridge, quick cook or rolled
oats, soak 1
cup of
oats with 1
cup of the liquid from the recipe.
1
cup oatmeal 1
cup oatmeal muffin mix OR other muffin mix OR baking mix 1
cup fresh okara 3/4
cup water OPTIONAL rolled
oats, coarse sugar or streusel topping to sprinkle onto the top of each muffin
Ingredients
Oatmeal 2
cups almond milk 2 chai tea bags 1/2
cup banana puree 1 teaspoon vanilla 1 teaspoon cinnamon 1/4 teaspoon ginger 1 teaspoon baking powder 2
cups rolled
oats
Banana
Oatmeal (Yields 5 - 6
cups): 3
cups oats, 3
cups almond milk, 1 tsp cinnamon, 1 tbsp sugar, half banana sliced on top.
BREAKFAST: almond butter chocolate chip baked
oatmeal almond joy granola almond joy waffles apple cinnamon baked
oatmeal apple cinnamon granola apple spice
oatmeal pancakes apple stuffed french toast baby step buns banana bread
oatmeal banana pancakes breakfast bread chocolate overnight
oats cranberry coconut granola dairy and gluten free pancakes double whole grain pancakes eggie veggie bake egg white crepes egg white veggie omelet english muffins fluffy canadian pancakes ginger bread granola ginger bread
oatmeal ginger bread pancakes gluten free banana bread pancakes gluten free coconut pancakes granola healthy poptarts high protein breakfast cookies honey cloud pancakes honey nut breakfast cookies maple vanilla almond granola maple vanilla almond waffles
oatmeal breakfast cookie
oatmeal pancakes pancakes peanut butter and jelly pancakes peanut butter banana breakfast cookies peanut butter
cup granola peanut butter granola strawberry banana baked
oatmeal strawberry banana waffles turkey breakfast sausage vegan banana strawberry
oatmeal squares vegan and gluten free peach crisp vegan banana
oatmeal waffles vegan crepes vegan nutella granola whole grain pancakes whole grain protein bowl whole wheat pancakes
Easy Vegan
Oatmeal Apple Crisp Recipe Apple Filling: 4
cups sliced peeled firm cooking apples (I used Prairie Spy and Haralson) 1 tablespoon granulated sugar 1/2 teaspoon ground cinnamon
Oatmeal Crisp Topping: 1
cup old fashioned rolled
oats (gluten free, if needed) 1/4
cup almond flour (almond meal) 1/4
cup packed dark brown sugar 2 tablespoons tapioca flour (tapioca starch) 1/2 teaspoon ground cinnamon 1/8 teaspoon ground ginger 1/8 teaspoon fine sea salt 3 tablespoons melted coconut oil 1 tablespoon water
for the sage + walnut pesto: 1/4
cup of sage leaves, stems removed and loosely packed 1
cup of spinach leaves 1 small clove of garlic, sliced 1/3
cup of walnuts, lightly toasted about 1/2 teaspoon of salt pepper 1/3
cup of extra virgin olive oil for the
oatmeal: 1
cup of regular rolled
oats (make sure they are gluten - free, if you are avoiding gluten) 3
cups of water a pinch of salt a drizzle of olive oil
Oatmeal Bars 6 tablespoons (100 grams) butter, room temperature 1/2
cup (100 grams) brown sugar, packed 1 large egg 1/4
cup (85 grams) honey 1 teaspoon vanilla extract 1 1/2
cups (150 grams) old - fashioned
oats 1/2
cup (60 grams) all - purpose flour 1/2
cup (60 grams) whole wheat flour 1/2 teaspoon ground ginger 1/2 teaspoon baking soda 1/2 teaspoon salt
Oatmeal Pumpkin Cake Bread Recipe: 1
cup flour 1 1/2
cups rolled
oats 2 tsps.
Apple Cinnamon Chai
Oatmeal 1 chai tea bag, steeped in a
cup of boiling water 1/4
cup gluten free steel cut
oats (or rolled
oats, but steel cut have a better texture IMO) Dash of salt Sweetener to taste (I use a few tsp of a stevia / erythritol blend) 1/2 tsp vanilla extract 1 tbsp collagen hydrolysate gelatin (optional, but adds 5 + grams of protein) 1/4 chopped apple 1/4 tsp cinnamon
Oatmeal Pumpkin Cookie Bites Recipe: 2
cups rolled
oats (blended in blender or food processor) 1/2 tsp.
Peaches «n Cream
Oatmeal steel cut
oats, 4 serving 2 1/2
cups peaches, chopped 1 tablespoon ground flax seed 1
cup soy -LSB-...]
Oatmeal Cookie Pancakes (Makes about 5 pancakes) 1
cup oat flour 1 teaspoon cinnamon 3 tablespoons brown sugar 3 teaspoons baking powder 2 tablespoons corn starch 1/4 teaspoon salt 1 egg 2 tablespoons vegetable oil 1/2
cup milk (I used coconut milk) 1 teaspoon vanilla Optional add - ins: whole
oats, chocolate chips, raisins, dried cranberries, nuts, etc..
Whole Wheat Caramel
Oatmeal Bars Makes 9 × 13 inch tray 1
cup all - purpose flour 1
cup whole wheat flour 1/4
cup shredded coconut 2
cups rolled
oats 1 1/2
cup brown sugar 1 tsp baking soda 1/2 tsp salt 1 1/4
cup butter, melted 1 1/4
cup caramel sundae topping / sauce OR 32 individually wrapped caramels melted with 6 tbsp heavy... Read more»
Make
oatmeal by combining 2
cups gluten free rolled
oats, 2 tablespoons quinoa, 4 1/2
cups water, 1 teaspoon cinnamon, and pinch of salt in a medium / large sauce pan.
Maple
Oatmeal Combine 1/2
cup each steel - cut
oats and quinoa (rinsed well) in a saucepan with 3
cups vanilla almond milk and a pinch of salt.
Raisin and Walnut
Oatmeal Cookies adapted from The Kind Diet 1
cup of quick - cooking rolled
oats 3/4
cup all - purpose flour 1/3
cup sugar 2 teaspoons baking powder 1 teaspoon baking soda 1/4 teaspoon fine sea salt 1/3
cup real maple syrup 1/2
cup canola oil 1 teaspoon vanilla extract 1/2 teaspoon molasses 1/4
cup finely chopped walnuts 1/4
cup raisins or other dried fruit Preheat oven to 350 F. Line a baking sheet with parchment paper.
Courtesy of Savory Nothings, these high - protein
oatmeal cups are made with
oats, bananas, eggs, dark chocolate chips, and chopped walnuts.
This mask, from New York City dermatologist Amy Wechsler, MD, makes use of
oats» saponins, cleansers that remove dirt from pores: Mix 1/2
cup oatmeal, 1/2
cup hot water, and 1/4
cup honey in a food processor.
3 whole eggs (scrambled, poached, or fried)
Oatmeal (1/2 cup of oats, cooked in microwave) Couple handfuls of frozen berries for the oatmeal
Oatmeal (1/2
cup of
oats, cooked in microwave) Couple handfuls of frozen berries for the
oatmealoatmeal Snack:
Oatmeal: Ingredients 1/2 cup organic oats 1 tablespoon ground flaxseed 2 tablespoons raisins 1/2 cup apple, chopped 1/4 cup coconut milk 1/2 handful of walnuts 1/2 tsp cinnamon Instructions: - Cook oatmeal in water according to directions with flaxseed, raisins, and apple - Drizzle with coconut milk and top with walnuts and sprinkle with cinnamon Green smoothie: Ingredients 1 1/2 cups water 1 head organic romaine lettuce, chopped 3 - 4 stalks organic celery 1/2 head of a large bunch or 3/4 of a small bunch of spinach 1 organic apple, cored and chopped 1 organic pear, cored and chopped 1 organic ba
Oatmeal: Ingredients 1/2
cup organic
oats 1 tablespoon ground flaxseed 2 tablespoons raisins 1/2
cup apple, chopped 1/4
cup coconut milk 1/2 handful of walnuts 1/2 tsp cinnamon Instructions: - Cook
oatmeal in water according to directions with flaxseed, raisins, and apple - Drizzle with coconut milk and top with walnuts and sprinkle with cinnamon Green smoothie: Ingredients 1 1/2 cups water 1 head organic romaine lettuce, chopped 3 - 4 stalks organic celery 1/2 head of a large bunch or 3/4 of a small bunch of spinach 1 organic apple, cored and chopped 1 organic pear, cored and chopped 1 organic ba
oatmeal in water according to directions with flaxseed, raisins, and apple - Drizzle with coconut milk and top with walnuts and sprinkle with cinnamon Green smoothie: Ingredients 1 1/2
cups water 1 head organic romaine lettuce, chopped 3 - 4 stalks organic celery 1/2 head of a large bunch or 3/4 of a small bunch of spinach 1 organic apple, cored and chopped 1 organic pear, cored and chopped 1 organic banana...
Cinnamon
Oatmeal: 1/3
cup rolled
oats cooked with 2/3
cup milk and 1/2
cup chopped apple.
I eat
oats which is more «famous» for its BG content and presumably there is more BG in a
cup of
oatmeal then in a TBS of Nutritional Yeast - Does anyone know?
What's in it: 1
cup steal cut
oats 1/2
cup quinoa (any color is fine), rinsed 1 14.5 oz can pumpkin puree 1 tablespoon pumpkin pie spice (or 2 teaspoons cinnamon, 1/2 teaspoon ground ginger, 1/2 teaspoon ground nutmeg) 1 tablespoon maple syrup (admit for no sugar added, add more if you like a sweeter
oatmeal) 3 1/2
cups water 1/2
cup unsweetened vanilla almond milk (or any other milk you like) Topping options (any combination of your favorites): pomegranate seeds, chopped apples or pears, chia seeds, hemp hearts, pumpkin seeds, toasted or candied pecans, slivered almonds, roasted coconut chips, (brown sugar or maple syrup if you have a sweet tooth).
I cook a big bowl of
oatmeal, (one
cup of
oats, almost 2 of water) no salt added, and once it cools down enough to touch, I dissolve a TBS or so of shiro miso (I get mine from an oriental market, but make sure it isn't pasteurized, it has to have live cultures) in a bit of water, and mix it well into the
oats.
1/2
cup oatmeal flour or rolled
oats ground into a flour 1 1/2
cups brown rice flour 1/2
cup ground flax...
The typical
oatmeal cookie recipe calls for 3
cups of rolled
oats and 2
cups of flour.
1
cup rolled
oats (I just used a couple of packets of organic, gluten - free Nature's Path instant
oatmeal).
Healthy Chocolate Protein Balls -LCB- Makes 18 - 20 bite - sized balls -RCB- 1
cup rolled
oats (I just used a couple of packets of organic, gluten - free Nature's Path instant
oatmeal).
This creamy Banana Latte Overnight
Oatmeal Smoothie combines that stick - to - your - ribs feeling of a bowl of
oats with the silky smooth texture of a smoothie... plus your morning
cup of coffee!!
Barley and
oats are almost always in whole - grain form, which is why they're excellent sources of fiber: a half -
cup portion of cooked pearled barley contains 3 grams of fiber, while a half -
cup of cooked
oatmeal contains 2 grams.
The night before you want to make the baked
oatmeal cups, put the
oats and lemon juice in a medium mixing bowl and cover with water.
To make an
oatmeal bath: Blend 1
cup of dry
oatmeal (use plain instant, quick
oats, or slow cooking
oats) in a food processor or blender until you have a fine powder.
PrintPanera
Oatmeal at Home Ingredientsone
cup of old fashioned
oats one
cup of milk dash of salt strawberries cinnamon maple syrupInstructionsBoil milk and salt.