Topics discussed: How to choose the best prenatal multivitamin The pros / cons of whole food based supplements versus
synthetic supplements What
nutrients pregnant and postpartum mamas are
often deficient in The most important supplements for preconception, pregnancy, and postpartum (including nursing mamas) The importance of iron, choline, iodine, and folate... [Read more...]
Furthermore, despite scientists» best efforts,
synthetic nutrients are not easily recognized by the body, and
often require co-factors (not present in the multi-vitamin) or a conversion process that kids» bodies aren't always great at completing.