Fresh
Okra cooked in a spicy tomato onion masala.
Given the fact that
the okra cooks only a couple of minutes and the fact that any nutrients leaching from the okra are picked up by the chicken bone broth, this is a nutritionally power - packed soup.
As
the okra cooks, the pods burst, leaving behind a sticky substance that will help thicken your soup or stew.
Not exact matches
I thought they would be great
cooked in tomato sauce with some
okra (ladies finger).
And if you have unexpectedly fallen in love with
okra... TOLD YOU SO... there are plenty of delicious ways to
cook it, like these:
-LSB-...] yesterday
cooking dried kidney beans and yam treats, and then, in the afternoon, set about making
Okra Gumbo (from Post Punk Kitchen's blog) with some okra that was calling to me at the co-op this -LSB-
Okra Gumbo (from Post Punk Kitchen's blog) with some
okra that was calling to me at the co-op this -LSB-
okra that was calling to me at the co-op this -LSB-...]
Once boiling, reduce the heat to a simmer and let
cook uncovered for 30 to 45 minutes, stirring occasionally, until the stew is nicely thickened and the
okra is tender.
If you're an
okra newbie, or maybe just afraid to
cook with it, this is a great recipe to start with.
I have never
cooked with
okra before, and haven't eaten it since I was a little.
3 tablespoons olive oil 1/4 cup flour 1 medium sized onion, diced large 3 cloves garlic, minced 1 heaping cup sweet red peppers, diced large (or one red bell pepper) 2 cups cherry tomatoes (or chopped tomatoes) 1 teaspoon salt Fresh black pepper 2 bay leaves 2 teaspoons smoked paprika 8 springs fresh thyme (plus extra for garnish) 2 1/2 to 3 cups vegetable broth at room temperature 2 cups
okra (about 10 oz) sliced 1/4 inch thick or so 1 1/2 cups
cooked kidney beans (a 15 oz can, rinsed and drained) 1 1/2 cup
cooked garbanzo beans (a 15 oz can, rinsed and drained) 1 tablespoon fresh lemon juice
Speaking of
okra, this Southern staple is a delicious vegetable that can be really amazing when
cooked the right way.
Okra is one of those veggies I tend to forget about
cooking.
Don't let the
okra over
cook.
This is the way women in my family always
cooked okra and their Southern heritage started in Jamestown, moved into South Carolina and Georgia before landing in Florida after the Civil War.
Reduce the range heat to medium heat and let the mixture
cook, covered, until the
okra is soft and the water has been absorbed, about 5 to 7 minutes, stirring occasionally.
When I would
cook it for my Momma, I would cut up a green tomato and add in with the
okra.
If you want to really get outside - the - box with your next
cooking foray, try this
okra cornmeal cake recipe.
Hey Tessa, frozen
okra is totally fine with this recipe, just allow for a couple extra minutes of
cooking to soften it.
Tracy's family takes full advantage of her passion for
cooking, and they frequently crave her pecan pies and
okra.
I read that
okra has gut healing properties and it was just in there waiting to be
cooked.
Typical dishes are vatapá (palm oil, coconut, shrimp, and garlic), moqueca (seafood
cooked in palm oil), caruru (seafood, in palm oil with
okra), acarajé (deep fried bean cakes stuffed with vatapá), and abara (like acarajé but
cooked instead of deep fried).
Reduce heat, cover, and let
cook, stirring occasionally, until the
okra is hot and tender.
An
okra recipe might be healthy, but many people don't really care for
okra because they've never had it
cooked well.
Slow
Cooker Spicy Mexican
Okra Red Chili 1 lbs bag of frozen
Okra or 2 cups of fresh, sliced 24 oz.
Carefully add the
okra to the hot fat, shaking to remove excess flour, and
cook for 3 - 5 minutes per side, until golden but not too brown.
Fresh
okra is only just now available at my local farmer's markets - I bought the first baskets a week ago and knew I had to
cook them up fried with my favorite all - purpose Paleo flour, Otto's Cassava Flour.
If you've always wondered how to
cook okra, but haven't yet tried, you'll love learning about it below.
Uncover and increase heat to high;
cook an additional 2 minutes or until
okra is lightly browned.
Skewer
okra or place in a grill basket to prevent it from going through the grill grates while
cooking.
I've had the best results getting the
okra from my farmers market and
cooking it within 1 day.
Here's a quick review of everything Canned Time for this year's Vegan MoFo: Key Lime Red Raspberry Cheesecake — Gluten and Refined Sugar Free Fresh & Fruity Watermelon Granita Spicy Red Cabbage Slaw Wraps Cranberry Cocoa Rice Crispy Bars Fresh Basil Beet Pasta Royal Red Adzuki Bean Soup repost Strawberry Sunflower Sprout Salad Homemade Natural Face Bronzer Slow
Cooker Spicy Mexican
Okra Chili Cinnamon Red Pear Butter «You Don't Know Jack Hash» — Natalie Slater «Bake and Destroy» book review Red Beet And Beet Green Soup Peanut Butter Caramel Sauce Vegan Shoo - Fly Cake with Pomegranates Kathy Hester's Chocolate Chip Cookies for Two and a Giveaway It's been grand!
Sautéed
Okra with Corn Bread ~ This past weekend, I got to do one of my favorite things ----
cook at the Lone Star Farmers Market.
The Glory of Southern
Cooking Renowned food writer and proud Southerner James Villas has written this definitive southern cookbook featuring fascinating southern lore, cooking tips, and over 375 glorious recipes including Beer - Battered Fried Chicken, Cracklin» Biscuits, Carolina Pulled Pork Barbecue, Fried Okra, Kentucky Cheese Pudding, and Hummingbir
Cooking Renowned food writer and proud Southerner James Villas has written this definitive southern cookbook featuring fascinating southern lore,
cooking tips, and over 375 glorious recipes including Beer - Battered Fried Chicken, Cracklin» Biscuits, Carolina Pulled Pork Barbecue, Fried Okra, Kentucky Cheese Pudding, and Hummingbir
cooking tips, and over 375 glorious recipes including Beer - Battered Fried Chicken, Cracklin» Biscuits, Carolina Pulled Pork Barbecue, Fried
Okra, Kentucky Cheese Pudding, and Hummingbird Cake.
Add the
okra, baby corn and bamboo shoots and continue to
cook for a further 5 minutes or so until the veggies are tender.
Turn the flame down very low and
cook until the
okra is tender, about 35 minutes.
This recipe was my first experience
cooking with
okra.
Any suggestions for fresh
okra in the slow
cooker?
Cook for 10 to 12 minutes, stirring once gently, until the
okra is tender.
I rarely
cook with
okra though I do like it and this is an interesting recipe with the Sierra Leonean slant.
To prepare the
okra, trim the ends then slice the pods into 1 / 4 - inch rounds, dropping them into the pot as you go,
cook an additional 10 minutes.
The
okra should only be added in the last 10 to 15 minutes of
cooking so that they're tender but not mushy.
Add the remaining ingredients except for the rice, and simmer until the seafood is
cooked and the
okra is tender, 10 to 12 minutes.
It was super easy to toss the ingredients in the rice
cooker and let it
cook away while we prepped the rest of the meal (Panko Crusted Tilapia and Curried
Okra and Tomatoes).
* Serve the dish with hot,
cooked rice, and any or all of the suggested condiments: fried plantain pieces, chopped tomatoes, chpped bell pepper, chopped oranges, toasted coconut, fried onion rings, chopped roasted peanuts, mango chutney, crushed pepper, diced papaya, grated ginger root, fried
okra, chopped boiled eggplant.
Combine all ingredients in a sauce pan and
cook over medium heat for 8 to 10 minutes, or until the
okra is tender.
2 tablespoons butter 1 medium onion, diced 1/2 cup chopped celery 1 clove garlic, minced 4 cups chicken stock 1 cup coconut milk (not sweetened coconut cream) 1/2 pound smoked ham, diced, or 1 small ham hock 2 1/2 cups washed, coarsely chopped, firmly packed callaloo (dasheen), or substitute spinach leaves 1 cup sliced
okra 1 teaspoon dried thyme 1/4 teaspoon freshly ground black pepper 1 Congo pepper (habanero), seeds and stem removed, minced 1 pound
cooked crabmeat, chopped 1 tablespoon butter (optional) Salt to taste
Combine all ingredients in a sauce pan and
cook over medium heat for for 8 to 10 minutes, or until the
okra is tender.
Well, I recommend adding a cup of
okra when
cooking the veggies.
Lots of Horseradish (fresh if you have it) Splash of hot sauce Pickled
okra, fat olives, gerkins, and
cooked, peeled shrimp on a skewer I tend to think celery stalks get in the way, I wan na swirl my drink with my skewer of deliciousness I'm from Baltimore, and in these parts we rim the glass with Old Bay - it adds a great salty kick!
Place
okra on hot grill and
cook for about 1o minutes turning often to grill each side.