Sentences with phrase «olive oil consumption as»

Not exact matches

Weight - loss diet that includes consumption of medium - chain triacylglycerol oil leads to a greater rate of weight and fat mass loss than does olive oil: Consumption of medium chain triglycerides as part of a weight - loss plan improves weight loss compared with olive oil and can thus be successfully included in a weight -consumption of medium - chain triacylglycerol oil leads to a greater rate of weight and fat mass loss than does olive oil: Consumption of medium chain triglycerides as part of a weight - loss plan improves weight loss compared with olive oil and can thus be successfully included in a weight -Consumption of medium chain triglycerides as part of a weight - loss plan improves weight loss compared with olive oil and can thus be successfully included in a weight - loss diet.

She also thinks that other factors, besides high olive oil consumption, account for the so - called Mediterranean miracle, such as exercise and the large helpings of fresh vegetables that people in that region regularly consume.

«This can be accomplished in small, simple steps, such as substituting olive oil and canola oil while cooking, and increasing one's consumption of fish, nuts, fruits and vegetables,» Teran - Garcia said.

The research, recently published in the Journal of Nutritional Biochemistry, analysed how the long - term consumption of different dietary fat sources such as olive, sunflower and fish oil affects the liver of rats.

Hallmarks of the Mediterranean diet include: a variety of minimally processed whole grains and legumes as the staple food; plenty of a huge diversity of fresh vegetables consumed on a daily basis; fresh fruits as the typical daily dessert; cold pressed extra-virgin olive oil, nuts, and seeds as the principal source of fat; moderate consumption of fish; dairy products consumed in low amounts; red and processed meat consumed in very low frequency and amounts; and wine consumed in low to moderate amounts only with meals.

High fat consumption from clean sources such as monounsaturated fats (olive oil) and even saturated fat (organic coconut oil) in a diet mainly free from sugar and flours and high in vegetables and fibers can actually improve cholesterol composition.»

How closely each of the individuals followed a Mediterranean diet was then analyzed, which included daily consumption of foods such as vegetables, fruit, legumes, fish, olive oil, non refined cereals and potatoes, as well as wine.

Consumption of olive oil was classified as «no use,» «moderate use» or «intensive use».

St - Onge, Marie - Pierre et al. «Medium Chain Triglyceride Oil Consumption as Part of a Weight Loss Diet Does Not Lead to an Adverse Metabolic Profile When Compared to Olive Oil.»

There are many opinions on olive oil but the fact is that it reduces blood flow almost immediately after consumption as measured by a scientific tool.

Medium Chain Triglyceride Oil Consumption as Part of a Weight Loss Diet Does Not Lead to an Adverse Metabolic Profile When Compared to Olive Oil.

This would be accomplished as you wrote by eating a vegan diet very high in vegetables, high in nuts, avocados, flax, hemp, and other seeds, and possibly olives and olive oil (but those wouldn't be necessary), and with low to moderate consumption of beans, lentils, grains, tubers, and fruits.

High fat consumption from clean sources such as monounsaturated fats (olive oil) and saturated fat (organic coconut oil) in a diet low in sugar and flours and high in vegetables and fibers can actually improve cholesterol composition (source).

«Consumption of medium - chain triglyceride oil as part of a weight loss plan improves weight loss compared with olive oil and can thus be successfully included in a weight loss diet.

I use it in preference to oxidizing olive oil for cooking as well as in my coffee, but was told by my doctor that India has the highest rates of heart attack due to high consumption of coconut oil, which I don't believe is correct.

On a separate note, it's difficult to justify saying (as you did in your initial comment) that the Greek's long life expectancy «is because of the mediterranean diet and the consumption of olive oil», since RCT's can only show correlation and in - vitro and animal studies may non translate to humans