There would of course be significant accessory work, depending on the athlete's goals - a powerlifter may then perform significantly more barbell based posterior chain work, a
track cyclist would move to
Olympic squats or depth jumps, while a bodybuilder or recreational athlete may move to individual isolations.
Britain's
cyclists have proved indomitable at the London Olympics winning seven out of ten golds at the London velodrome, with
track sprinter Chris Hoy's sixth gold medal making British
Olympic his