Sentences with phrase «only lift the leg»

Not exact matches

«But when you're locked to a couch and the only way to move your leg is to physically lift it with your hands, well, all these things we do every day are taken away, and you have to come to grips with yourself and spend a lot of time in your own head.

#Michigan DL Corey Malone - Hatcher: Not medically cleared due to calf issue, only «50 percent» strength, couldn't do leg - lifts..

With no second leg played, United were crowned champions, manager Alex Ferguson lifting the trophy for a second time, eight years after leading Aberdeen FC to Scotland's one and only triumph in the competition.

Only once did an ant with five missing legs get a lift.

So far, soft robots have only been able to shuffle or crawl on the ground without being able to lift their legs.

Make sure that only your legs and hips are lifted and your entire upper body rests on the floor and keep your upper thighs and knees together.

Make sure to lift the upper torso only to the height at which you can maintain a connection of your pubic bone and your legs with the floor and don't push your body into a deeper backbend if it feels too uncomfortable.

From here, lift your left leg into the air as your press your heel towards the sky. Keep your knee bent and go only as high as you can without allowing your back to arch.

From the ground to the knees the lifting is controlled, the back angle stays the same, the bar is lifted only via leg extension.

To modify the second and third moves, try lifting only with the top leg, or lifting with one bent knee, and keeping the other leg on the ground.

Lift your back foot off the ground and bring your heel toward your glutes, then drive through the heel of the standing leg and fully extend the hips and knee to stand up, using only your front leg.

Perform the bridge lift with only your left leg making contact with the wall or chair.

The body is super smart and if you only focus on building muscle on one side of your body (like only doing a lot of crunches or leg lifts or sit ups) you will actually only go so far in the amount of muscle you're able to develop.

On an inhalation, begin to straighten the arms to lift the chest off the floor, going only to the height at which you can maintain a connection through your pubis to your legs.

The legs and arms are straightened to lift the weight only about an inch or so.

I completed 6 full rounds and fell short of the 7th by only 2 leg lift butt lifts!

The hardest ones are the hanging leg lifts, but here I'm going to focus only on the incline leg raises.

Shift your weight onto one leg and without tilting your torso, lift the opposite leg straight out (to the side) squeezing the whole way through until you feel contraction on your glutes (for some this may only be a few inches for the lift).

Once you are stable, lift your leg of the floor a few inches for 10 - 30 seconds (if you can only do 10 seconds to begin with gradually increase the time your leg is in the air every time you do this exercise until you can hold the pose for 30 seconds).

Hi Rachael my self Mansoor I'm fed up with my cross and bulky short legs actually I'm very short like 5.5 ft so my upper body is slim and fit but my legs are heavy and shaped out I have tried my exercises like squats lounges jumping longe s etc but I can see only my legs are building and getting shaped out and my pants and shorts look ugly on me I have a question that by lifting weights and building upper body are there any chances that I can get skinny and slim legs

At this stage, start practicing lifting the finger on one side of your body an inch of the floor hold for a few seconds and then try putting that one back down and lifting the other one until finally you are capable of holding a splits position with the strength of your legs only.

Isolations are another option: Increase your resistance, lift your butt off the seat and slowly pedal using ONLY your legs (your body shouldn't move or bounce).

You may only need to lift the leg a few inches.

Lift the right foot off the floor and then straighten the leg only as far as you can control your core with a proper strategy.

While the load was low and therefore only led to small - to - moderate levels of hamstrings EMG amplitude, the researchers did find that there was a time difference in the hamstrings EMG amplitude in that in the straight - leg lift the peak EMG amplitude occurred early in the lift but in the bent - leg lift the peak occurred later on.

The squeezing movements in the back and the amount of weight that can be lifted make it second only to legs.

your attitude should be, «I can't wait for my legs to be tight and toned again» or, «it's only a matter of time until I have strong arms again and can lift things more easily.»

His stomach was already engorged, but he kept stuffing it so that his twiggy legs could hardly lift him, which they did only so that he could get to the food before me.

When marking, dogs tend to lift their leg only to dribble a small amount of urine, most often on vertical surfaces.

The pain associated with lifting your four - legged family member into the car and driving across town, only to lift him out of the car again and cause more pain is a thought that no one likes to entertain.

Dogs who urine mark prefer to lift their legs purposely on certain items such as furniture, a table leg or a lamp, and generally, use only a little trickle.

This makes for a really funny story later, but it only works with male dogs who have learned to lift their leg.