Not exact matches
Here's what I gathered to make 12 pancakes (3» in diameter): 2 large eggs3 tablespoons full fat
coconut milk 1/2 mashed ripe banana (about 2 tablespoons) 1/2 teaspoon apple cider
vinegar 1/2 teaspoon vanilla extract1 1/2 tablespoons of Bob's Red Mill
organic coconut flour 1/2 teaspoon cinnamon 1/4 teaspoon baking soda1 small pinch of saltghee or
coconut oil (for frying)
I have learned that raw unpasteurized honey, turmeric, cinnamon,
organic lemon juice, ginger root, apple cider
vinegar (from the mother), virgin
coconut oil and cayenne pepper are all fantastic for health issues and preventions.
If you think you would like to see how clean eating diet can make you feel better and brighter, here are some useful store cupboard essentials to help you: • Oats • Tins of beans, chickpeas, lentils (in water) • Tinned tuna, salmon, mackerel (in olive oil or water, NOT brine) • Whole - wheat pastas, brown rice, quinoa, bulgur wheat, freekeh and dried lentils • Natural (unsalted) nuts and nut butters, seeds, raisins, unsweetened dried fruit, rice cakes •
Coconut oil / olive oil • Apple Cider
vinegar •
Organic Tamari (soy) sauce • Plenty of your favourite herbs and spices • Brown rice syrup or
organic maple syrup or local honey • Herbal teas and green tea • Wholegrain mustard
FOR THE CAKE 1 1/4 cups sorghum flour Bob's Red Mill 1 cup brown rice flour Bob's Red Mill 1/2 cup tapioca flour Bob's Red Mill 1/4 cup potato starch Bob's Red Mill 2 teaspoons baking powder Bob's Red Mill 1 1/2 teaspoons xanthan gum 1 teaspoon baking soda Bob's Red Mill 1 3/4 cups sugar: evaporated cane juice (Trader Joe's
organic) 2/3 cup
coconut oil (Trader Joe's
organic) 1 tablespoon ground golden flaxseeds (Nuts.com,
organic) 1 tablespoon soy lecithin granules (optional — makes a richer cake) 1 cup water 2 teaspoons vanilla extract Simply
Organic 1 cup non dairy milk Westsoy,
Organic, Unsweetened Plain 2 tablespoons apple cider
vinegar (Trader Joe's
Organic)
Made from raw
organic coconut sap, this
vinegar is naturally fermented for 8 months to retain the sap's nutrient - rich properties.
My favorite hot drinks: hot water with lemon juice, hot water with apple cider
vinegar, Traditional Medicinals
organic Every Day Detox dandelion tea, Guayaki Yerba Mate Chocolatte, or Guayaki Chai Spice Mate, both just plain or with a splash of lite canned
coconut milk.
Even though my local
organic store (Sprouts) had refined
coconut oil AND
coconut vinegar — I ordered online as well.
Our
Coconut Vinegar is made from 100 % organic coconut
Coconut Vinegar is made from 100 %
organic coconutcoconut water.
Our
coconut vinegar is made from 100 %
organic coconut water.
Some things that are missing: Coles brand tomato sauce (says vegan on the bottle), Coles brand soups - Mexican Bean flavour, Quinoa & sweet potato flavour, Bonsoy soy milk, Amy's Kitchen canned soups - Lentil flavours, Split pea flavour, Celebrate Health recipe bases - Tuscan Meatball, Chinese Beef Stirfry, Teriyaki Chicken, Indian Butter Chicken flavours, Bio Cheese, Nuttelex
coconut oil spread, Kraft Promite (spread), Coles
organic drinking chocolate (powder), Eclipse mints, Soothers, Mentos - mint and fruit flavours, Cobs popcorn - lightly salted slightly sweet, sea salt flavours, Kettle chips - sea salt, salt &
vinegar, chili flavours, Helga's bread, Kellogs coco pops.
Well I really altered this recipe to fit my ingredients and was looking for a way to cook the turnip greens Used 4 boneless chicken thighs that were browned in olive oil, butter, pressed fresh garlic, salt, pepper, basil and fresh parsley and then added 2 cup water to brought to boil then removed chicken and cut into pieces Measure liquid left and add enough to make 3 1/2 cup liquid Add turnip greens and chicken plus salt and brought back to boil then simmered for 20 minutes I had used the turnips for another meal so I added tricolor carrots,
organic coconut sugar,
organic unpasteurized unfiltered Apple cider
vinegar, and salt let cooked for 10 minutes at med low (slow boil) Then I reduced the heat and added the apples for the last 10 minutes It was absolutely delicious and very flavorful.
Find your favorite
coconut oil, the best dark chocolate you can get your hands on,
organic, grass - fed cream, an aged and very rich balsamic
vinegar, an open mind, and make these.
Extra-virgin olive oil Raw
coconut oil and expeller pressed coconut oil Macadamia nut oil Raw apple cider vinegar Raw coconut vinegar Coconut butter Coconut milk (not light) Sustainably caught canned sardines, tuna, and salmon Wild - caught anchovies Marinara sauce — organic, no - sugar added, in glass jars Organic grape juice (fruit juice is not a healthy drink option and should be limited - we only drink if for the weekly Friday night / Saturday lunch Shabbat or holiday blessings) Organic herbal teas Capers Olives Organic fruit spread — no added
coconut oil and expeller pressed
coconut oil Macadamia nut oil Raw apple cider vinegar Raw coconut vinegar Coconut butter Coconut milk (not light) Sustainably caught canned sardines, tuna, and salmon Wild - caught anchovies Marinara sauce — organic, no - sugar added, in glass jars Organic grape juice (fruit juice is not a healthy drink option and should be limited - we only drink if for the weekly Friday night / Saturday lunch Shabbat or holiday blessings) Organic herbal teas Capers Olives Organic fruit spread — no added
coconut oil Macadamia nut oil Raw apple cider
vinegar Raw
coconut vinegar Coconut butter Coconut milk (not light) Sustainably caught canned sardines, tuna, and salmon Wild - caught anchovies Marinara sauce — organic, no - sugar added, in glass jars Organic grape juice (fruit juice is not a healthy drink option and should be limited - we only drink if for the weekly Friday night / Saturday lunch Shabbat or holiday blessings) Organic herbal teas Capers Olives Organic fruit spread — no added
coconut vinegar Coconut butter Coconut milk (not light) Sustainably caught canned sardines, tuna, and salmon Wild - caught anchovies Marinara sauce — organic, no - sugar added, in glass jars Organic grape juice (fruit juice is not a healthy drink option and should be limited - we only drink if for the weekly Friday night / Saturday lunch Shabbat or holiday blessings) Organic herbal teas Capers Olives Organic fruit spread — no added
Coconut butter
Coconut milk (not light) Sustainably caught canned sardines, tuna, and salmon Wild - caught anchovies Marinara sauce — organic, no - sugar added, in glass jars Organic grape juice (fruit juice is not a healthy drink option and should be limited - we only drink if for the weekly Friday night / Saturday lunch Shabbat or holiday blessings) Organic herbal teas Capers Olives Organic fruit spread — no added
Coconut milk (not light) Sustainably caught canned sardines, tuna, and salmon Wild - caught anchovies Marinara sauce —
organic, no - sugar added, in glass jars
Organic grape juice (fruit juice is not a healthy drink option and should be limited - we only drink if for the weekly Friday night / Saturday lunch Shabbat or holiday blessings)
Organic herbal teas Capers Olives
Organic fruit spread — no added sugars.
Vegan Zucchini Bread 1 1/2 cups whole wheat flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon fine sea salt 2 teaspoons ground cinnamon 1/4 teaspoon ground ginger 1/2 cup unsweetened almond milk or soymilk 1 teaspoon apple cider
vinegar 1/2 cup
organic evaporated cane sugar or sucanat 1/4 cup virgin unrefined
coconut oil, melted (liquid) 1/4 cup unsweetened applesauce 1 cup finely shredded zucchini 1 1/2 teaspoons pure vanilla 1/2 cup chopped toasted walnuts or pecans 2 tablespoons roasted cacao nibs
* 2 teaspoons cooking oil (I used
organic coconut oil) * 1/4 pound fresh hot chiles, such as Cayenne, Cherry, Fresno, Habanero, Holland or Dutch, Jalapeño, Serrano, or Thai Chile (I used a combination of Jalapeños and Serranos), chopped * 1/4 pound fresh mild chiles, such as Anaheim, Banana, Pasilla, Shishito, or sweet peppers (I used sweet red pepper), chopped * 4 cloves garlic, chopped * 2 tablespoons light brown or palm sugar (I used
organic coconut sugar) * 4 tablespoons rice
vinegar or wine
vinegar (I used
organic brown rice
vinegar) * 1 tablespoon fish sauce * 1/2 cup hot water
- SOY FREE - GLUTEN FREE - VEGAN - SMOOTH TEXTURE -
ORGANIC - HEALTHY - Cocofina
Coconut Amino is made by adding coconut vinegar (fermented and aged coconut
Coconut Amino is made by adding
coconut vinegar (fermented and aged coconut
coconut vinegar (fermented and aged
coconut coconut sap)...
package
organic extra firm tofu * 1 tablespoon wheat - free soy sauce or tamari * 1 tablespoon rice
vinegar * 1 teaspoon hot sesame oil * 1 - 2 tablespoon
organic coconut oil
Scone ingredients • 1/2 cup unsweetened almond milk • 1/2 tablespoon apple cider
vinegar • 1/2 cup plus 2 tablespoons gluten free rolled oats • 1 1/2 cups 1 to 1 Gluten - Free Flour Blend • 1/4 cup plus 1 tablespoon
coconut sugar, plus more for sprinkling on top • 2 teaspoons baking powder • pinch of sea salt • zest of 2
organic lemons, divided • 1/4 cup neutral
coconut oil — scoopable, at room temperature • 1/2 cup pistachios — chopped, plus more for garnish • 1 1/2 cup fresh or frozen (not thawed) blueberries • 1/4 cup aquafaba (water from a can of chickpeas or other beans) • 1 teaspoon vanilla extract for the glaze • 1/4 cup cashew butter • 1 1/2 tablespoons maple syrup or honey • 1/4 teaspoon turmeric — for colour • juice of 1 lemon
Typically store clerks don't know every product, I've noticed
coconut aminos is sometimes placed near the
vinegar and sometimes in the
organic section but almost never near soy sauce, strange.
One of the most natural shampoos you'll come across, Nature's Paradise (click here to check price on Amazon) is made mostly from water and
organic coconut oil, sunflower oil, apple cider
vinegar and green tea.
Am just getting started with the facial oils,
organic coconut oil, and Apple cider
vinegar as an astringent.
Examples of probiotic foods you should look to consume include: fermented vegetables (sauerkraut, kimchi), probiotic yogurt (from goat or sheep milk that is grass - fed and
organic), fermented dairy products (kefir), probiotic beverages (apple cider
vinegar,
coconut kefir, kvass), kombucha, natto, raw cheese (goat's milk, sheep's milk, A2 cow's soft cheeses).
1 - 2 Tbsp
coconut oil 1/2 c onion, chopped 3 cloves garlic, minced 1 bunch
organic kale, destemmed & chopped 3 Tbsp Bragg apple cider
vinegar 1 tsp fresh lemon juice Sea salt and pepper to taste
1/2 cup minced onion 4 tablespoons grapeseed oil 1/4 teaspoon of toasted sesame oil 1 teaspoon
organic ketchup 1/3 cup rice wine
vinegar 2 tablespoons of all - natural peanut butter 4 tablespoons water 1 - inch knob fresh ginger, grated 2 tablespoons celery, minced 4 tablespoons, tamari sauce or soy sauce 2 teaspoons of
coconut sugar or maple syrup 1/2 teaspoon of minced garlic 1/2 teaspoon salt
OTHER GROCERY PRODUCTS There are many high - quality,
organic and non-GMO products available at BJ's, including
organic apple cider
vinegar at nine dollars per two - pack or three dollars per quart,
organic coconut sap sugar, Way Better sweet potato corn chips, and several other snack items.
Ingredients: (Adapted from Alexandra Dawson, www.inmybowl.com) 6 TBS full fat
organic coconut milk (use the one that comes in a can) 6 TBS
organic chia seeds 2 TBS
organic ground flax seeds 1/2 TBS Braggs apple cider
vinegar 1/2 cup Plexus 96 chocolate protein powder 1/3 cup
organic raw cacao powder 2 tsp baking powder 1/4 tsp baking soda 4 TBS
organic coconut sugar 1 medium rip banana, mashed 1/4 cup
organic cold pressed
coconut oil, melted 2 donut pans Makes 8 donuts Directions: Preheat the oven to 350 degrees.
EGGS — any kind (
organic) FRUIT — berries, grapefruit, lemon, lime, green apples, avocado, fresh
coconut GRAINS — only pseudo grains quinoa, buckwheat, amaranth MEATS — virtually all meat including fish, poultry and beef (
organic) VEGETABLES — Most fresh vegetables and freshly made vegetable juice BEVERAGES — bottled or filtered water, non-fruity herbal teas, stevia sweetened fresh lemonade or limeade, freshly squeezed carrot juice (see below)
VINEGAR — apple cider vinegar OILS — olive, grape, flax seed, cold pressed virgin coconut oil NUTS — raw nuts, including pecans, almonds, walnuts, cashews, and pumpkin
VINEGAR — apple cider
vinegar OILS — olive, grape, flax seed, cold pressed virgin coconut oil NUTS — raw nuts, including pecans, almonds, walnuts, cashews, and pumpkin
vinegar OILS — olive, grape, flax seed, cold pressed virgin
coconut oil NUTS — raw nuts, including pecans, almonds, walnuts, cashews, and pumpkin seeds.
I just wanted to report that I made the mayonnaise with 1/2 cup Kirkland
organic extra virgin olive oil and 1/2 cup virgin
coconut oil, added 1/2 Tbsp white balsamic
vinegar, 1/2 Tbsp Dijon mustard and turned out great.
1/2 cup
coconut flour 4 tablespoons
organic melted
coconut oil (add in last) 4 tablespoons
coconut milk 6
organic eggs 1/2 teaspoon
organic apple cider
vinegar 1/2 teaspoon aluminum - free baking soda 1/4 teaspoon baking powder Pinch sea salt 2 packets Stevia 1 teaspoon cinnamon 1/2 cup blueberries, fresh or frozen
From your local healthfood store: Kelp noodles (alternative to rice noodles), Himalayan salt,
coconut oil,
organic chicken stock, apple cider
vinegar «with the mother», tahini, sauerkraut, cacoa nibs (for chocolate cravings)
1/2 c sifted
coconut flour (see notes above about brands of
coconut flour) 1 tsp baking soda pinch of sea salt 5 eggs at room temperature 1/2 c maple syrup (or honey if on GAPS) 4 Tbsp
organic, grass - fed butter 1/4 c fresh squeezed lemon juice zest of two lemons 1/4 c homemade cultured cream (or high quality yogurt — see notes in post) 2 Tbsp Raw Apple Cider
Vinegar 1 Tbsp poppy seeds
filtered water, sweet potato *, onion *, red lentil *,
coconut water concentrate *,
coconut milk *, virgin
coconut oil *, lemon juice *, apple cider
vinegar *, ginger root *, Himalayan salt, ground turmeric *, ground yellow mustard *, ground cumin *, ground cinnamon * (*
organic)
filtered water, beet *, purple cabbage *, onion *, swiss chard *, turnip *,
coconut milk *,
coconut water concentrate *, virgin
coconut oil *, lemon juice *, apple cider
vinegar *, Himalayan salt, garlic *, ground cumin * (*
organic)
I finally did a combo of diatomaceous earth food grade,
organic coconut oil, and apple cider
vinegar (w / the mother)... worked wonders, changed my life completely.
For the BBQ sauce, I used
organic tomato sauce, apple cider
vinegar (red wine or rice
vinegar can work here), Pyure
Organic Stevia Blend for added sweetness without the sugar (can sub one quarter cup honey, maple syrup, brown sugar, or cane sugar), molasses for richer flavor (can sub for dark brown sugar or maple syrup), Worcestershire sauce for savory «tang» (can sub one tablespoon apple cider
vinegar plus half a tablespoon of
coconut aminos), liquid smoke (can sub smoked paprika or chipotle seasoning), and dried spices (mustard powder, onion powder, garlic powder, and cayenne).
I always have olive oil, apple cider
vinegar,
coconut oil and lemon juice at home (I buy this great lemon juice that is
organic, not from concentrate, and never goes bad!).
Some items I like to keep stocked at home (I choose
organic and local whenever possible): unsweetened, full - fat
coconut products (oil, butter, milk, cream); MCT oil; cold - pressed olive oil; grass - fed beef and jerky; pastured poultry and eggs; wild - caught seafood; seaweed like nori (great for «burritos»); grass - fed, full - fat, cultured dairy like butter oil, ghee, and heavy whipping cream; raw milk and cheese; fermented cod liver oil; raw nuts and seeds (especially macadamia nuts) and nut butters; olives; fermented foods like sauerkraut and kimchi; non-starchy vegetables and leafy greens; avocados; low - glycemic berries; lemons and limes; whey protein powder; stevia; apple cider
vinegar; sea salt; garlic; onions; mustard; fresh and dried herbs spices (especially turmeric, cinnamon, and fresh ginger root); salsa; grass - fed beef and pastured chicken stock and vegetable stock.
If you're into
organic food, the food has a lot of
organic ingredients:
Organic Collard Greens,
Organic Squash,
Organic Pumpkin Seeds,
Organic Celery,
Organic Sunflower Seeds,
Organic Apple Cider
Vinegar,
Organic Cilantro,
Organic Ginger,
Organic Coconut Oil,
Organic Quinoa Sprout Powder, and Dried
Organic Kelp.
«We use fresh meats and low glycemic ingredients like chickpeas and lentils to help prevent allergies and cutting edge ingredients like
coconut oil,
organic apple cider
vinegar and turmeric to aid digestion, help boost the immune system and provide a healthier and shinier coat.
My greatdane boy gets dry skin easily along with lots of shedding so i started adding 100 %
organic Apple cider
Vinegar to his food once a day and 100 % cold pressed
organic coconut oil mixed with 1 pinch of
organic turmeric and
organic black pepper powder and he is so much better with a nice shiny coat:)
Made with blended sheep's milk yogurt, sardines, kale, beets, parsley,
organic coconut oil and unfiltered apple cider
vinegar, the treat is a nutrient - rich addition to a dog's diet.
«We also use other novel ingredients like
coconut oil,
organic apple cider
vinegar, turmeric and colostrum to aid digestion, help boost the immune system and reduce shedding while providing a healthier shinier coat.»