Our Energy Cakes mix is naturally crafted with 100 % whole - grain wheat flour,
organic whole rolled oats, and is high - quality protein.
Not exact matches
I substituted
organic rolled oats (ground to flour iin my coffee grinder) for the oat bran and used
organic stone ground spelt flour in place of the
whole wheat.
5 ounces good - quality semi-sweet chocolate bar (Scharffen Berger 62 %) 1 cup
whole wheat pastry flour 1/2 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1 cup old - fashioned
rolled oats 1/2 cup walnuts, very, very finely chopped (by hand) 1/2 cup unsalted butter, at room temperature scant 1 cup natural cane sugar (or brown sugar) scant 1 tablespoon
organic unsulphured molasses (blackstrap) 1 large egg 1 1/2 teaspoon vanilla extract 1/4 cup large - grain sugar (for ex: turbinado)
5 cups
rolled oats, preferably thick - cut (if you're gluten - sensitive, be sure to use
oats marked gluten - free) 1 cup
whole raw almonds 1/3 cup roughly chopped pecans or walnuts 4 teaspoons cinnamon 1 teaspoon salt 1/4 teaspoon ground cardamom 2/3 cup unsweetened applesauce 1/3 cup extra virgin olive oil 1/4 c maple syrup 1/4 cup coconut palm sugar (or increase maple syrup to 1/2 cup) Zest of one
organic orange 2 teaspoons vanilla paste, or 1 tablespoon vanilla extract 1 cup dried fruit of choice (raisins, cranberries, etc..)
9 tablespoons of ground flax seed meal 1/4 cup of brown sugar 1/4 cup of agave nectar or maple syrup 1 egg 1 tablespoon of water 1/2 cup
whole wheat flour (King Arthur) 1/2 teaspoon salt 1/4 teaspoon of baking soda 1.5 cups of
rolled oats (I used
organic) 2 tablespoons of
organic cocoa nibs
Dry ingredients in one bowl:
whole wheat white flour (I didn't have
whole wheat white BREAD flour but I was just hoping that's what the recipe really implied),
rolled oats,
organic cane sugar (which I shockingly have in abundance), brown sugar, baking powder, baking soda, salt, and cinnamon.
For the almond crumble: 2/3 cup
rolled oats (not quick) ground in a food processor 1/2 cup
whole wheat pastry flour 1/3 cup brown sugar 1/4 teaspoon ground cinnamon 1/4 teaspoon salt 3/4 cup raw
whole almonds, coarsely ground in a food processor 2 tablespoons cold Earth Balance margarine, cut into pieces 2 1/2 tablespoons
organic high - oleic safflower oil
It's the company's top selling snack bar, and a nice little treat made from healthy ingredients such as
organic rice syrup,
organic rolled oats,
organic chocolate chips and
organic whole milk (see the complete ingredients... Continue reading «FREEBIE: Cascadian Farm
Organic Chocolate Chip Granola Bar» →
2 1/2 pounds apples (about 7), peeled and thinly sliced 2 tablespoons sugar 2 tablespoons brown sugar 2 teaspoons flour 1/4 teaspoon cinnamon 1/8 teaspoon freshly grated nutmeg Small pinch cloves 2 teaspoons lemon juice 2/3 cup
rolled oats (old fashioned, not quick cooking) 2/3 cup
whole wheat pastry flour 2/3 cup light brown sugar 1/2 cup chopped walnuts 1/2 teaspoon baking powder 1 teaspoon cinnamon 1/4 teaspoon salt 1/4 cup
organic canola oil 2 tablespoons water
100 %
whole grain,
organic, natural
rolled oats for a heart healthy start to your day or for use in your favorite recipes.
100 %
whole grain,
organic rolled oats for a heart healthy start to your day or for use...
Creamy Banana Breakfast Grains are a luxurious combination of
organic toasted buckwheat kasha, cracked
whole barley,
rolled oats, flax seed, and of course, sweet, ripe bananas.
100 %
whole grain,
organic rolled oats for a heart healthy start to your day or for use in your favorite recipes.
2 very ripe bananas 2
organic eggs 8 large soft date (approx. 100 g) 2 Tbsp nut butter 1 cup
rolled oats, or other flakes (2,5 dl) 1/2 cup
whole buckwheat (1,25 dl) 1/2 cup seeds (I used pumpkin & sunflower seeds)--(1,25 dl) 50 g nuts (I used hazel) Zest from 1/2
organic orange (optional) 1/4 tsp cardamom 1/2 tsp ground vanilla A generous pinch of salt
As far as what we eat is a wide range of vegetables (not including white potatoes), a wide range of
whole fruits, 90 cc mix of no salt tree nuts, (that's my approximation of Dr. Weber's handful of nuts), wide variety of beans and legumes usually about 1/4 cup dry,
whole grains example brown rice pasta, some
organic whole grain bread, usual breakfast
organic old fashioned
rolled oats with soup spoon of dried wild blueberries, 1/2 a banana, 12 no salt almonds with skin, a little almond milk.
A granola bar made with
organic rolled oats and
whole grains.
For the serious baker try our 100 %
whole grain,
organic rolled oats for a heart healthy start to your day or for use in your favorite recipes.
100 %
whole grain,
organic rolled oats for a heart healthy start to your day or for use in your favorite recipes.