Sentences with phrase «other benefits of this exercise»

«We are hopeful, though we have no evidence, that this hormone may embody some of the other benefits of exercise, perhaps in the neuromuscular system,» he says.

This is an indication the individual is active with the primary goal of weight loss, rather than athletic performance or the other benefits of exercise.

Other benefits of this exercise include side weight lifts.

The other benefit of exercise is it increases the sex drive.

Not exact matches

If practiced regularly, physical exercise is associated with better, more stable moods, increased focus and attention, and a host of other mental benefits.

While some benefits of exercise can emerge just a few minutes into a sweaty workout, others might take several weeks to crop up.

Even if you exercise now and even if all of the other necessary criteria are met, you don't get the extra (or the normal) benefit of excluding gains on Qualified Small Business Stock unless you hold the stock for five years.

Peace and Ramadan Kareem to all Muslim Brothers and Sisters... Inshallah fasting from Monday Dawn to SunSet... Just wonder in Christians or non Religious have tried fasting as Muslims do... am sure with time they will adopt it as a system for the health benefits it holds health and body... it is told it helps the body to discharge and burn out the poisonous chemicals from our bodies other than controlling weights... Some say they can not because of smoking other for water or food... but other than that is controlling anger or bad mood of the empty stomach, controlling one's tongue from hurting any one, to control eyes from staring at desire... Above all those to a Muslim he is to Maintain Prayers and Quran Reciting which of course beside it being a spiritual matter it is meant the body exercise by the up's and down's of prayers... as well as training of tongue & lungs by the Quran Recitation... these beside Tasbih «Praise of Glorify» helps to control one's breathing..

Although each of the teams using the PEP exercise program had a dedicated athletic training staff, the success reported in the earlier study in reducing ACL injuries among 14 - to 18 - year - old competitive female club soccer players - who ordinarily do not benefit from direct oversight from certified athletic trainers (ATCs) or physical therapists - suggest that the program may benefit other age groups and levels of play where direct oversight by medical professionals is far less common.

Though not as easy to move around as other models, this trampoline offers all the benefits of rebound exercise, promising «flexibility, posture and cardiovascular health.»

Just a quick post today to tell you about a neat program going on here in Houston in which high schoolers teach other kids about the benefits of healthy eating and regular exercise.

By the way, for those looking to reduce their risk of breast cancer, I found another and more promising way — regular exercise, in addition to its many other health benefits, appears to cut the risk by about 25 — 30 % (http://www.ncbi.nlm.nih.gov/pubmed/18487249).

- demonstration of massage strokes for the whole body, including legs, feet, stomach, chest, arms, face, and back (also includes a special set of strokes for gas / colic relief)- gentle movements (aka stretching exercises)- theories and other pertinent topics (ie benefits and history of infant massage, oils to use, behavioral cues of babies, how to massage your child as they grow, massage environment, and more)- open discussion topics with other parents each week (ie sleeping, breastfeeding, feeding solids, developmental milestones, etc)- oil and handouts given

- demonstration of massage strokes for the whole body, including legs, feet, stomach, chest, arms, face, and back (also includes a special set of strokes for gas / colic relief)- gentle movements (aka stretching exercises)- theories and other pertinent topics (ie benefits and history of infant massage, oils to use, behavioral cues of babies, how to massage your child as they grow, massage environment, and more)- we can also discuss any topic that you want to (such as sleeping, breastfeeding, feeding solids, developmental milestones, etc), keeping in mind that it will just be one - on - one, parent - to - parent - oil and handouts given

The behaviour of other members affects the stream of benefits produced by the bloc, but unlike the supervising agent, they do not exercise sanctions against defecting members.

Even members of the public whose online activities are entirely «innocent» should consider the benefits they derive from living in a society in which others can exercise freedoms of speech and association in order to hold power accountable.

Responding on behalf of others, the best student, Miss Amarachi, expressed her gratitude to Governor Umahi for the gesture and appealed that more students be allowed to participate in the exercise in future to enable them benefit.

Alexander Hamilton, only after the Constitution had been ratified, argued for a broad interpretation which viewed spending as an enumerated power Congress could exercise independently to benefit the general welfare, such as to assist national needs in agriculture or education, provided that the spending is general in nature and does not favor any specific section of the country over any other.

«Because our previous research and that of others indicates that exercise and diet each provide their own unique health benefits beyond those that were evaluated in the current study, it is important to recognize that both diet and exercise are important for health and longevity,» Weiss said.

Previous research from other investigators showed that individuals with developmental and acquired attention disorders benefited from intensive computer - based cognitive training using repetitive exercises of graded difficulty.

Finally, this study does not extend to other types of exercise, such as running, jogging and cycling, where women may benefit equally or more.

Altmann and Hass are currently studying whether multi-tasking benefits will extend to other types of exercise, including use of an elliptical trainer.

When you exercise outdoors, you get the benefits of being in nature like any other time and you also get the benefits of being able to enjoy the process a little more.

These are all benefits that exercises like running, yoga, weights, spinning, or any number of other routines don't necessarily offer, and this makes the roller the perfect complement to whatever other workouts you might be doing.

It hadn't occurred to me that exercise could have immediate benefits, beyond six - pack abs and a high, toned butt, and all of the other bullshit trumpeted by the magazine industry.

Your improved ability to play a sport will also benefit other areas of your exercise regime as your movements can become more polished and coordinated.

In fact, there are plenty of other great exercises when it comes to building award - winning pecs, and they all come with their unique set of benefits, so adding some versatility to your chest routine will make sure your muscle fibers are getting hit from all possible corners, thus stimulating amazing growth.

And the model knows what she's talking about, because research backs up these and other health benefits of exercise.

On the other hand, not using enough intensity, volume and load can be a waste of time, as it will reduce the benefits of exercising.

In other words, although pull - ups are one of the hardest exercises you can do, mastering them comes with enormous benefits to your back and upper body.

The point is to ensure that other muscles don't fatigue before the target muscle and limit the amount of work you can perform, and some studies claim this approach offers greater muscle building benefits than the standard exercise order.

But the deep squat has had some major opponents who claim that this way of squatting will inevitably cause knee damage and other serious complications in the long run — these «experts» propose that the squat to parallel is the optimal way to perform this exercise for maximum benefits with a minimum risk of injury.

Other studies have shown that the catechins in Matcha increase the body's rate of calorie burning each day and offered additional fat burning benefit during exercise.

With kettlebell training you can enjoy all the benefits of Olympic - style quick lifts, the snatch, clean, jerk with other ballistic exercises like the swing and juggling.

I am a firm believer that there is no «one size fits all», and that some people need more challenging workouts while others can benefit from some more restorative types of exercise.

Although there are more restorative forms of the ancient practice, yoga can be as hard — or harder — as other types of exercise, and offers major physical and emotional benefits as well.

Considering the other benefits of sweating (through exercise or sauna use), this one is an easy thing to add with a lot of other benefits as well.

The mind - body practice is frequently touted for its ability to reduce stress and boost well - being, but it also offers wide - ranging physical health benefits that rival other forms of exercise.

Improvements to your cardiorespiratory fitness level will be limited at the «Light» exercise intensity level, but there are a range of other health benefits associated with consistent low level exercise, so by all means you should exercise at this intensity level if you find it to be more ideal for your personal circumstances.

If you exercise regularly, you'll be glad to know that there are a bunch of other great things that exercise can do for you that you may never have realized Find out about unexpected benefits of exercise to make you a...

She is committed to educating others about the benefits of traditional / ancestral foods and efficient exercise.

Plus, strength training gives you dozens of other health benefits, and you'll love how these exercises put curves in all the right places on your body.

From a fitness point of view, cardiovascular exercise serves as the foundation for improvement in our activities of daily living, sports, and other outdoor activities such as tennis, golf, skiing, dancing, basketball, volleyball, boxing, hiking, and strength training programs significantly benefit from cardiovascular exercise.

Just as the benefits of an ab workout go beyond making your midsection look good, there are a lot of effective ab exercises other than the classic crunch.

Each exercises provides some relief from the other so you get the most reps and the most benefit out of each interval period.

So a major benefit of dumbbell exercises is that they are highly functional and tend to improve other aspects of your life to a higher degree that sitting down on leg machines.

If you have a good workout routine, as well as the physical benefits of exercise, one of the other qualities which is sometimes overlooked but is arguably more important is the character building benefits you can obtain.

The payoff for weightlifting is tremendous as well, delivering a number of health and fitness benefits that you simply can't get from other types of sports and exercise.

A lot of evidence shows that aerobic exercises which are great for the heart are minimally effective for weight loss, although they have multiple other benefits including reducing your risk of all forms of chronic illness.

It's important to understand that compression may have benefits to exercise performance and recovery, particularly during and after high intensity interval training, but it may also have negative impacts on overall exercise performance in others areas such as the inhibiting of sweat evaporation.