Other health benefits of green tea include improved brain function, faster fat loss and a reduced risk of cancer.
Not exact matches
These lightly sweetened coconut matcha popsicles are given a
green hue from matcha powder — a
green tea that is full
of antioxidants among
other health benefits.
These lightly sweetened coconut matcha popsicles are given a
green hue from matcha powder — a
green tea that is full
of antioxidants among
other health benefits.
While
green tea has a number
of health benefits, including boosting the metabolism, improving brain function, and decreasing cancer growth, matcha kicks even these up a notch; according to mbg collective member Will Cole, D.C, «Matcha actually has quite a bit higher levels
of EGCG [epigallocatechin gallate, an epic antioxidant] than
other green teas — compared to the highest levels
of EGCG in regular
green tea reported in the medical literature, one study found that matcha had up to three times more EGCG!»
Twenty potent antioxidant flavonoids were identified in almond skins in this study, some
of which are well known as major contributors to the
health benefits derived from
other foods, such as the catechins found in
green tea, and naringenin, which is found in grapefruit.
Regardless, I do recommend including white,
green, black, and oolong
teas (as well as
other types
of tea such as yerba mate, rooibos, etc) in your diet for their numerous
health benefits and antioxidants, but just be careful not to be scammed by overhyped claims on websites that you don't know.
The annual competition invites students to submit two - minute videos that help educate
others about the
health benefits of black,
green, oolong, and white
tea — all
of which come from the Camellia sinensis
tea plant — for the chance to win a $ 20,000 scholarship.