Other types of antioxidants can be found in the bioflavonoids found in fruit, especially berries, and supplements made from grape seed extract, quercetin, and green tea extracts.
In addition to well - known antioxidants like vitamin C and flavonoids, scientists have now identified at least a dozen
other types of antioxidant nutrients in celery.
They are not only a great source of antioxidants, they're also help the body absorb
other types of antioxidant.
Not exact matches
They increase energy with the good amounts
of iron in them and have more
antioxidant activity than
other types of beans.
It's hue comes from anthocyanins, the same
type of antioxidant that gives blueberries, blackberries and
other purple fruits & veg their color.
White Tea For Weight LossWhite tea is less processed than
other forms
of tea, therefore the polyphenols, a
type of antioxidant, are extra potent.
It is known that honey has also been found to keep levels
of blood sugar fairly constant compared to
other types of sugar... It's
antioxidant and anti-bacterial properties can help improve digestive system and help you stay healthy and fight disease....
Kale contains both
antioxidants (corotenoids, flavonoids, and 45
other types of oxidative - stress reducing phytonutrients) and anti-inflammatory compounds (omega - 3 essential fatty acid and vitamin K in high doses).
This
type of fibre has anti-microbial and
antioxidant qualities, which help your immune system protect you from influenza and
other illnesses.
And that's okay, but look for a variety
of types of noodles, especially buckwheat, kamut, udon, which deliver protein, fiber and
other nutrients and
antioxidants.
The authors excluded coffee from the analysis, despite its high
antioxidant levels, because the
antioxidants in coffee have already been shown to be associated with reduced
type 2 diabetes risk, and might therefore mask the effects
of antioxidants from
other sources.
Melanins are the most common animal pigments but because the production
of pheomelanin (one
type of melanin, the
other type being eumelanin) uses up
antioxidants, animals that produce the most pheomelanins are more susceptible to the effects
of ionizing radiation.
We also performed subgroup meta - analyses by
type of prevention (primary v secondary: in this study, trials involving healthy populations or patients with any specific disease except for cardiovascular disease were classified as primary prevention trials, and trials involving patients with cardiovascular disease were classified as secondary prevention trials),
type of supplement by quality and dose (each supplement, vitamins only,
antioxidants only, or
antioxidants excluding vitamins),
type of outcome (cardiovascular death, angina, fatal or non-fatal myocardial infarction, stroke, or transient ischaemic attack),
type of outcome in each supplement,
type of study design (randomised, double blind, placebo controlled trial v open label, randomised controlled trial), methodological quality (high v low), duration
of treatment (< 5 years v ≥ 5 years), funding source (pharmaceutical industry v independent organisation), provider
of supplements (pharmaceutical industry v not pharmaceutical industry),
type of control (placebo v no placebo), number
of participants (≥ 10000 v < 10000), and supplements given singly or in combination with
other vitamin or
antioxidant supplements by quality.
All four
types are high in polyphenols, a
type of antioxidant that seems to protect cells from the DNA damage that can cause cancer and
other diseases.
With an extremely high
antioxidant content, they contain fewer carbohydrates than
other types of fruit meaning that they can be enjoyed without creating dramatic shifts in blood sugar levels which trigger hunger and cravings.
Brown rice, corn, pasta, crackers and
other whole grain foods contain
antioxidants, B vitamins, calcium, zinc, magnesium, vitamin E, phytochemicals and lignan (a
type of phytoestrogen).
Black Magic — a commercial eggplant cultivar representative
of U.S. market
types — was found to have nearly three times the amount
of antioxidant phenolics as the
other eggplant cultivars that were studied.
Unlike some
other categories
of vegetables, sea vegetables do not appear to depend on carotenoids and flavonoids for their
antioxidant benefits, because in additional to these two important categories
of antioxidants, sea vegetables contain several
other types, including alkaloid
antioxidants.Sea vegetables are an excellent source
of iodine, vitamin C, manganese, and vitamin B2.
While sea vegetables do contain measurable amounts
of polyphenols like carotenoids and flavonoids, they also contain
other phytonutrient
antioxidants, including several
types of alkaloids that have been shown to possess
antioxidant properties.
Unlike some
other types of vegetables, sea vegetables do not appear to depend solely on common polyphenol
antioxidants (like flavonoids) or terpenoid
antioxidants (like carotenoids) for their total
antioxidant capacity.
Although these particular
types of antioxidants were pointed out by researchers as potentially helping to inhibit negative effects
of acrylamides, I wouldn't assume that
other powerful
antioxidants don't help too.
Acacia Honey consists
of high amount
of essential vitamins and minerals along with
other antioxidants and enzymes which is beneficial in keeping
Type 2 Diabetes under control.
Maple syrup has insane amounts
of riboflavin (B2, can be hard to get on typical diets which is the reason many cereals and
other foods are fortified with it) and manganese and a large amount
of other minerals people are often deficient in including zinc and calcium and also has good amounts
of potassium, magnesium, and smaller but significant amounts
of iron, selenium, and copper and this is just going by cronometer which may be going by grade A
types whereas grade B (darker maple syrup) has the most minerals and recent research shows there's
antioxidants present in maple syrup, some unidentified.
-- While all teas are rich in these free radical - grabbing, protective nutrients that successfully fight aging and degenerative diseases, white tea has more
antioxidants than any
other type of tea.
Berries such as blueberries, cranberries and blackberries as well as
other fruits and vegetables with a blue / red hue are rich in
antioxidants like anthocyanins, a
type of flavonoid.
▻ matcha is a
type of green tea that is grown in Japan ▻ matcha is technically a «loose - leaf» tea, but it's different than
other standard teas because the tea leaves that have been ground into a powder ▻ because the entire tea leaf is consumed, you get more nutritional benefits than regular steeped tea (like vitamins, minerals &
antioxidants) ▻ matcha has less caffeine than coffee and the effect is said to be gentler and more gradual on the body ▻ when making matcha, make sure you select a high quality, ceremonial grade matcha that is shade grown from Japan
Spirulina, a
type of blue - green algae, is an incredible superfood that provides a concentrated source
of protein, vitamins,
antioxidants, and
other nutrients.
Researchers from several universities in Australia indicate that curcumin, a natural anti-inflammatory and
antioxidant, may help reduce symptoms
of MDD by restoring neurogenesis and healthy brain function, protecting it from oxidative stress, inflammation, and
other types of damage, which could in turn lead to improvements in mood.
Regardless, I do recommend including white, green, black, and oolong teas (as well as
other types of tea such as yerba mate, rooibos, etc) in your diet for their numerous health benefits and
antioxidants, but just be careful not to be scammed by overhyped claims on websites that you don't know.
You Primal folks reading this over your Big Ass Salads full
of colorful veggies and
typing away with your turmeric - dusted fingers get the best
of both worlds: the big load
of coffee polyphenols plus the
antioxidants found in all the
other colorful produce the world has to offer.
Wild rice is incredibly high in
antioxidants (which you can see by its dark black color), potassium (great for blood pressure levels), magnesium, phytochemicals, and it contains less starch than most
other types of rice which makes it a bit easier on blood sugar levels.
Kale contains both
antioxidants (corotenoids, flavonoids, and 45
other types of oxidative - stress reducing phytonutrients) and anti-inflammatory compounds (omega - 3 essential fatty acid and vitamin K in high doses).
Your senior pet will get dog vitamins, minerals,
antioxidants and
other types of essential nutrients from this chewable tablet.
Research on hamster nutrition is sadly lacking, so we are forced to extrapolate from studies performed on
other animals, but it appears that the
antioxidants and anti-inflammatory chemicals in colorful fruits are beneficial for many different
types of animals.
These studies suggest that lycopene and
other antioxidants found in tomatoes can lower the risk
of cancer, insulin resistance,
type two diabetes, osteoarthritis, infection, inflammatory illness, and heart disease.