Sentences with phrase «ounce for ounce blueberries»

Ounce for ounce blueberries outdo most other fruits, as well as other berries, and deserve a place in your regular shopping trips.

Not exact matches

Smoothie King worked with the American Cancer Society to create Daily Warrior, a 20 - ounce, 660 - calorie smoothie with bananas, blueberries, dates, peanut butter, organic spinach, almonds, blueberry juice blend and stevia that it says is suited for those who need to meet certain caloric and nutritional needs.

1/2 cup berries or unsweetened cherries (nutrition stats done with blueberries) 1 large handful (1 ounce) spinach 1/4 cup unsweetened almond milk or kombucha 2 T. chopped nuts (nutrition stats done with pecans) 2 t. finely shredded unsweetened coconut 1/2 cup cooked brown rice, cooled (Be sure to check Denise's blog for rice cooking instructions)

2 1/2 tablespoons ground flax seeds 1/4 cup beet juice 2 1/4 cups almond milk 1 1/2 teaspoons (apple cider) vinegar 1 1/2 cups / 6 ounces whole wheat pastry flour 1/3 cup / 1 1/2 ounces quick - cooking oatmeal 3 tablespoons cornstarch or rice flour 2 teaspoons baking powder 3 tablespoons natural cane sugar / fine coconut sugar 1/4 teaspoon salt 1 cup blueberries, frozen is ok oil for cooking

2 ounces (1/2 stick) unsalted butter, softened — plus more for greasing pan 3 ounces all purpose flour (this is a little shy of 3/4 cup) 1/2 cup light brown sugar, packed 1/2 teaspoons cinnamon 1/4 teaspoon salt, divided 2/3 cup pecans, coarsely chopped 3 cups (about 1 pound) blueberries, rinsed and picked through 3 medium peaches (about 1 pound), peeled and sliced about 1/2 inch thick 1/4 cup sugar 3 tablespoons cornstarch 1/8 teaspoon ground nutmeg

2 cups all purpose flour 3/4 cup granulated sugar 1/4 teaspoon ground nutmeg 1/4 teaspoon ground cinnamon 1 1/2 teaspoons baking powder 1/4 teaspoon baking soda 1/2 teaspoon Kosher or sea salt 12 ounces fresh or frozen (not thawed) blueberries 1 cup buttermilk 1 large egg + 1 large egg yolk, room temperature 1 teaspoon pure vanilla extract 2 tablespoons neutral - flavored oil (I used canola) 2 tablespoons unsalted butter, melted 2 tablespoon coarse sugar (like turbinado), for sprinkling

Given 3.5 ounces of each fruit, the net carb count for blackberries is only 5 grams followed by raspberries and strawberries at 6 grams while blueberries weigh in at 12 grams net carbs (26, 27, 28, 29).

Muffin Ingredients 2 1/2 cups all - purpose flour 2 teaspoons baking powder 1/2 teaspoon baking soda 1/2 teaspoon kosher salt 12 tablespoons (1 1/2 sticks) unsalted butter, at room temperature 1 1/2 cups sugar 3 large eggs, at room temperature 1 1/2 teaspoons pure vanilla extract 8 ounces sour cream 1/4 cup milk 3 cups (1 1/2 pints) fresh blueberries, stems removed (Omit for crumb cake muffins)

2 cups (240 grams) King Arthur All - Purpose Flour 1 tablespoon baking powder 1/2 teaspoon salt 8 tablespoons (113 grams) cold unsalted butter, cubed 1 large egg 1 teaspoon vanilla 2 tablespoons honey 1/2 cup (120 mL) heavy cream, plus extra for brushing 6 ounces (170 grams) fresh blueberries *

Little Bites ® Blueberry Muffin pouch with 8 ounces of vanilla almond milk for a 220 - calorie afternoon pick - me - up!

3 cups + 1 tablespoon all - purpose flour plus more for dusting 1/4 cup granulated sugar 1/4 teaspoon salt 3 teaspoons baking powder 6 ounces (1-1/2 sticks) unsalted butter, chilled, cut into cubes 1 egg 3/4 cup milk plus more for brushing scones 1/2 teaspoon vanilla extract Zest of 1 lemon 1 cup fresh or frozen blueberries Sanding sugar, optional

Organic Chile Jalapeño White Cheddar will be available in a 4.5 - ounce bag for an MSRP of $ 3.99 and Blueberry Lemon will be available in an 8 - ounce bag for an MSRP of $ 5.99.

1 cup beets, peeled and diced (see note) 1 cup frozen blueberries 1 cup frozen raspberries plus more for topping 1/2 cup blackberries 1 cup carton coconut milk 1/2 medium banana fresh or frozen 1/2 medium avocado, skin and pit removed 1 Tablespoon pure maple syrup 2 ounces protein powder of choice, vanilla or chocolate optional

For the berry smoothie, combine the following: remaining banana, 6 ounces frozen blueberries, 4 ounces raspberries, 1/4 cup fresh beet juice, 1 cup pomegranate juice, and Three Roots Turmeric Tea by Numi Organic Teas.

* Pastry for a Single - Crust Pie (see Recipe Center) * 1/4 cup sugar * 2 tablespoons cornstarch * 1 12 - ounce can evaporated skim milk * 1/4 cup frozen egg product, thawed * 1/2 teaspoon vanilla * 2 medium peeled peaches or nectarines, thinly sliced * 2 plums, thinly sliced * 2 kiwi fruit, peeled and sliced * 1/4 cup blueberries or blackberries * 2 tablespoons honey * 1 tablespoon rum or orange juice

* 1 cup plus 3 Tablespoons rice flour * 1/2 cup sorghum flour * 1/2 cup potato starch * 3 Tablespoons sugar, plus extra for dusting * 1 Tablespoon baking powder * 3/4 teaspoon xanthan gum * 1/2 teaspoon salt * 5 Tablespoons butter, cut into small pieces * 1/2 cup milk * 2 eggs, lightly beaten * 1/2 cup fresh blueberries * 4 ounces cream cheese, partially frozen and cut into small pieces

I may also add an ounce of blueberries for their antioxidant value and strengthening my memory, as well as a chopped apple with a teaspoon of cinnamon to calm down the high sugar reaction.

• 1 serving creatine • 6 to 8 ounces of water • 4 to 6 ice cubes • 20 - 30 blueberries • Mix in a blender on medium for 1 minute.

For dinner, 3 cups of ww pasta with a mushroom tomato sauce for dinner with a large 5 cup romaine lettuce salad with my home - made silken tofu with Dijon mustard and balsamic vinegar dressing, an ounce of toasted almonds and 1/2 cup of broccoli sprouts; for lunch a 16 ounce bowl of 15 bean soup, a slice of Ezekiel bread, 8 ounces of carrots and a large apple for lunch; and for breakfast a banana, blueberry, strawberry smoothie made with soy milk and ground flax seed along with a 2 cups of steel cut oatmeal cooked in water with an ounce of raisins and a tablespoon of brown sugFor dinner, 3 cups of ww pasta with a mushroom tomato sauce for dinner with a large 5 cup romaine lettuce salad with my home - made silken tofu with Dijon mustard and balsamic vinegar dressing, an ounce of toasted almonds and 1/2 cup of broccoli sprouts; for lunch a 16 ounce bowl of 15 bean soup, a slice of Ezekiel bread, 8 ounces of carrots and a large apple for lunch; and for breakfast a banana, blueberry, strawberry smoothie made with soy milk and ground flax seed along with a 2 cups of steel cut oatmeal cooked in water with an ounce of raisins and a tablespoon of brown sugfor dinner with a large 5 cup romaine lettuce salad with my home - made silken tofu with Dijon mustard and balsamic vinegar dressing, an ounce of toasted almonds and 1/2 cup of broccoli sprouts; for lunch a 16 ounce bowl of 15 bean soup, a slice of Ezekiel bread, 8 ounces of carrots and a large apple for lunch; and for breakfast a banana, blueberry, strawberry smoothie made with soy milk and ground flax seed along with a 2 cups of steel cut oatmeal cooked in water with an ounce of raisins and a tablespoon of brown sugfor lunch a 16 ounce bowl of 15 bean soup, a slice of Ezekiel bread, 8 ounces of carrots and a large apple for lunch; and for breakfast a banana, blueberry, strawberry smoothie made with soy milk and ground flax seed along with a 2 cups of steel cut oatmeal cooked in water with an ounce of raisins and a tablespoon of brown sugfor lunch; and for breakfast a banana, blueberry, strawberry smoothie made with soy milk and ground flax seed along with a 2 cups of steel cut oatmeal cooked in water with an ounce of raisins and a tablespoon of brown sugfor breakfast a banana, blueberry, strawberry smoothie made with soy milk and ground flax seed along with a 2 cups of steel cut oatmeal cooked in water with an ounce of raisins and a tablespoon of brown sugar.

I normally eat once a day, with a plate of blueberries, some cherry tomatoes, strawberries, olives, an avocado, a 4.5 - ounce 40 - plus - ingredient superfood smoothie, walnuts — plus D, B - 12, and zinc supplements, then live on roasted green tea for the next 23 hours.

Little Bites ® Blueberry Muffin pouch with 8 ounces of vanilla almond milk for a 220 - calorie afternoon pick - me - up!